It is important that a child's diet should be both good in quality as well as adequate in quantity. If his diet is deficient in nutrients and energy, it can adversely affect his weight gain and body growth.
Going vegetarian is fast becoming a global trend that is being embraced by a growing number of people across cultures.Children do perfectly well when brought ...read more
Preparing your own baby food is not so difficult, it can give many benefits to you and your little wonder. Homemade baby food works out much cheaper and is mu ...read more
Good food has a direct effect on a kid's mental and physical growth, parents must constantly monitor the nutritional value of their kid's lunch.Your child mus ...read more
Any literature on diet is always discussing which foods contain which vitamins, but few discuss their benefits. It is necessary to understand which foods cont ...read more
Why is milk an essential part of any growing child’s diet? Milk has been termed as nature’s wellness drink because it has natural nutrients like Calcium, ...read more
A healthy mind resides in a healthy body. To follow this we must have nutritious food to eat.You must know the importance of nutritious food to get all the be ...read more
Young children have increased demands for iron as compared to adults as they require it for the growth of their body tissues.Anemia is considered to be presen ...read more
Vitamins are organic substances that act as catalysts in the metabolic processes of the body. They do not supply the body with either energy or calories direc ...read more
Following the right nutrition guide for kids helps to meet the nutritional requirements of growing bodies and minds of the little ones. What should be a kid†...read more
Is your child getting enough calcium? Weak bones of your children indicate that he does not get sufficient calcium.Find out how much he needs, and how you ca ...read more
It is important that a child's diet should be both good in quality as well as adequate in quantity. If his diet is deficient in nutrients and energy, it can adversely affect his weight gain and body growth.