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Food and Nutrition
Fussy Children
When your child is close to a year old, he ceases to be as ravenous as before and he becomes picky about food. He develops definite likes and dislikes. And feeding becomes a nightmare.More »
Poor Eating Habits
Junk food comprises of anything that is quick, tasty, convenient and fashionable. It seems to have engulfed every age; every race and the newest entrants are children.More »
Obesity in Children
The general opinion is that chubby babies are somehow cuter and cuddlier. However, there may come a time when the extra fat loses its charm, when chubby babies become fat children.
The Balanced Diet
It is important that a child's diet should be both good in quality as well as adequate in quantity. If his diet is deficient in nutrients and energy, it can adversely affect his weight gain and body growth.More »
Eat Healthy Eat Right
One Calorie is the amount of heat needed to raise the temperature of one gram of water by one degree Celsius. It gives us energy to carry out different body functions, but an excess results in the addition of fat to our body weight. Take a look at this calorie chart so that you know exactly the amount of calories you're ingesting every time you take a bite.More »
Recipes for Kids
Give yummy treats to the taste-buds of your kids by trying these amazing kid-friendly recipes. Find recipes for kids right here.More »
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