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You are Here : Home >Food and Nutrition

Food and Nutrition


  Fussy Children   Poor Eating Habits
  Obesity in Children   The Balanced Diet
  Eat Healthy Eat Right   Eating Disorders and Compulsions
  Recipes for Kids

Fussy Children


When your child is close to a year old, he ceases to be as ravenous as before and he becomes picky about food. He develops definite likes and dislikes. And feeding becomes a nightmare.
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The Balanced Diet


It is important that a child's diet should be both good in quality as well as adequate in quantity. If his diet is deficient in nutrients and energy, it can adversely affect his weight gain and body growth.
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Eat Healthy Eat Right


One Calorie is the amount of heat needed to raise the temperature of one gram of water by one degree Celsius. It gives us energy to carry out different body functions, but an excess results in the addition of fat to our body weight. Take a look at this calorie chart so that you know exactly the amount of calories you're ingesting every time you take a bite.
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