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Food and Nutrition

Fussy Children	Poor Eating Habits
Obesity in Children	The Balanced Diet
Eat Healthy Eat Right	Eating Disorders and Compulsions
Recipes for Kids

Fussy Children

When your child is close to a year old, he ceases to be as ravenous as before and he becomes picky about food. He develops definite likes and dislikes. And feeding becomes a nightmare.

Junk food comprises of anything that is quick, tasty, convenient and fashionable. It seems to have engulfed every age; every race and the newest entrants are children.

The general opinion is that chubby babies are somehow cuter and cuddlier. However, there may come a time when the extra fat loses its charm, when chubby babies become fat children.

It is important that a child's diet should be both good in quality as well as adequate in quantity. If his diet is deficient in nutrients and energy, it can adversely affect his weight gain and body growth.

One Calorie is the amount of heat needed to raise the temperature of one gram of water by one degree Celsius. It gives us energy to carry out different body functions, but an excess results in the addition of fat to our body weight. Take a look at this calorie chart so that you know exactly the amount of calories you're ingesting every time you take a bite.

An eating disorder is a compulsion to eat, or avoid eating, that negatively affects both one's physical and mental health.

Give yummy treats to the taste-buds of your kids by trying these amazing kid-friendly recipes. Find recipes for kids right here.

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Food and Nutrition

Fussy Children

Poor Eating Habits

Obesity in Children

The Balanced Diet

Eat Healthy Eat Right

Eating Disorders and Compulsions

Recipes for Kids