Getting pregnant is not easy for all women. However, if you keep in mind some common sense advices based on science, it can boost your chances of getting pregnant. Read on to learn how to get pregnant.
For some women getting pregnant is very easy and they do not have to worry or make efforts. But this is not the case with all. However, no matter whether this is your first time or you have been trying to get pregnant
since long there are certain tips that can help you in getting pregnant fast
Apparently, ‘how to get pregnant’ is a question with a very simple answer. But when you have been engaged in the act you have been doing this for some time without a result, it is obvious to get anxious. Recently studies have revealed that some women have different days of ovulation each month and this is the reason why they do not get pregnant with the old and traditional calculation.
Lack of knowledge does not mean that there is lack in your effort. However, it can just add to some frustration and of course, delay. Also, if you are not conceiving, it does not completely mean that there is some kind of infertility problem
. A visit to your gynecologist will help clear off many confusing thoughts.
Since it is difficult to get all your questions answered, here are some basic advices that can help you get pregnant without much confusion.
How to Get Pregnant - Simple Tips
Have a quick look at the basic tips for getting pregnant easily.
What is the Right Age to Get Pregnant?
Many researches prove that the fertility of a woman starts declining once she completes 35 years of her age. And the chances of getting pregnant decrease after the age of 35 in women. Women who conceive after the age of 35 have higher chances of coping with miscarriage at the same time the foetus is also exposed to the risk of birth defects. Therefore, such pregnancies come under ‘High Risk Pregnancies’ category.
If you want to avoid all the above mentioned risks, you must plan your pregnancy in your 20’s as this is the most fertile phase in the life of women. Although, by taking right precautions most of the women are able to give birth to healthy babies even in their 30’s. At the same time keeping the risks in mind many women choose to plan a baby when their age is between 25 to 30 years.
Lifestyle for Getting Pregnant
If you are planning a baby it is very important to follow a healthy lifestyle. You must follow a healthy routine like eating nutritious food on time, exercising regularly, getting adequate sleep and staying away from stress and tension. It is very important to consult an obstetrician and take folic acid supplements while you are planning for a baby. You must also quit unhealthy habits like smoking, having alcoholic drinks and drugs.
When to Do It?
The most important thing to find out when you have decided to get pregnant is to figure out your most fertile days
. The simple calculated days are the midway between menstrual cycles. However, recent studies have revealed that the ovulation
days last six days including the most fertile day. There are two ways how to get pregnant. One is to have sex all the six days and the other is to find the most fertile day to have sex.
However, experts are of the opinion that latter puts some pressure on the minds of the couple and this may affect the results. So, the best advice is to make love slightly before the ovulation day and let the process stay relaxed for first few months.
How Often to Do It?
Initially people believed that if a couple wants to have child, husband should abstain from sex few days prior to his wife’s most fertile days. However, this is not completely true because even if you make love often and your husband’s sperm count gets reduced, they are enough to make you conceive. So, a stress free environment and good understanding can increase your chances of getting pregnant.
How to Confirm the Pregnancy?
Well, for some women pregnancy symptom means a missed period. However the blood tests that confirm pregnancy could be done only after one week of conceiving. So, the best way to confirm your hunch is to consult your doctor and get the tests done.
Why Women May Not Get Pregnant Easily?
Have a quick look at the factors due to which some women may not be able to get pregnant easily.
- Weight issues like excessive or inadequate weight.
- Irregular menstruation may also make it difficult for women to get pregnancy.
- Health issues like PCOS (Polycystic Ovarian Syndrome).
- Unhealthy habits like smoking, taking alcoholic drinks and drugs.
- Not having sex during fertile days.
- Poor quality of eggs.
- Blocked or damaged fallopian tubes.
- Low sperm count in partner.
- Ovulation problems.
- Presence of benign tumours in uterus known and fibroids.
- Faulty diet and sedentary lifestyle.
- Hypothyroidism or hyperthyroidism.
- Stressful lifestyle can also be one of the causes for disability to conceive easily.
The above mentioned causes are common reasons for infertility in women. However, there are many other reasons due to which women are unable to get pregnant easily. But if proper diagnosis and treatment is carried out, women can even get pregnant despite of having above mentioned health issues.
Getting Pregnant with Infertility Issues
By adopting a healthy lifestyle and with the advancements in assisted reproductive techniques many women are able to get pregnant in spite of having infertility issues. IVF and IUI are the most popular infertility treatments through which women are able to get pregnant easily. In addition to these treatment women who are unable to produce healthy eggs opt for egg adoption through egg donors and women having partners with low sperm count opt for sperm adoption through sperm donors. Some couples also choose to have babies through embryo adoption. Nowadays, couples who cannot have babies through the above mentioned assisted reproductive techniques also go for womb renting or surrogacy.
Do not Get Discouraged Soon
Even if you know how to get pregnant, it is not necessary that you will conceive the first month you follow the tips. Always keep in mind that getting pregnant right away is not possible for many. There are many other factors also that work to help you get pregnant and you do not have control on all of them.
When you are trying to get pregnant, you should be prepared mentally. It may take some time and you need to have patience. The most important thing is to remain stress free and enjoy this journey of getting pregnant also.How to find out the most fertile days for getting pregnant? How to calculate ovulation if the periods are not regular? Do irregular periods make it difficult for women to get pregnant? Discuss here.