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Recent comments (22 comments) |
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Name:
wilkins
Country: Japan
hi,
very nice information. the weight rating for almonds is supposed to be in mg right? it's written in kg.
thanks. |
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Name:
whiteout
Country: India
i take a daily vitamin around 400 mg calcium. should i take a 1000 supplement, as daily eating habits also have calcium. is there a danger in overtaking calcium |
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Name:
lakshmisri
Country: India
it is useful information |
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Name:
V Gireesh Kumar
Country: India
it is a very informative article. i also want to know from where i can get an equipment for bone densitometry. |
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Name:
Shivakant
Country: India
please coirrect the percentage of women suffering from this. it says 8% as against men 20%. it should be 80% for women. |
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Name:
Ajay
Country: India
its realy cool.give all information which i required. |
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Name:
dorla
Country: U.S.A.
i have osteoporosis,could some one tell me where to find pictures of your bones with this ? |
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Name:
PETERDORBECK
Country: Canada
very informative |
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Name:
Pijush Kanti Roy
Country: India
now i am 54. tenyears back it was diagonised that i am a patient of osteoporosis. no matter. i regularly take cal- mag tablets + calcium rich food + a positive mental attitude towards life. |
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Name:
Pijush Kanti Roy
Country: India
now i am 54. ten years back it was diagonised that i am a patient of osteoporosis. no matter. i regularly take cal- mag tablets + calcium rich food and a positive mental attitude towards life. |
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Name:
poonam
Country: India
i am 30 year old. two year ago i felt down. then i suffered backache. now i am do ragular exercise,yoga . drink milk ragularly and one 500 mg calcium tab daily.so we can avoid this osteroporosis by careing themself. |
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Name:
osteoperous
Country: Australia
tell me |
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Name:
heidi
Country: germany
i don't have osteoperoses but a friend of mine has it and she has hardwear in her leg to keep it together
bi bi |
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Name:
M.D
Country: india
if we take calcium tablets can we avoid osteoporisis |
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Name:
opa Ray
Country: canada
in 2003 i developed poly myalgia, a disorder of the muscles and given a high dosis of prednisone. 30 mg per day. reduced this ti 5mg per day after 2 years. this medication has taken the calcium out of my bones and have now a new problem: osteoporosis. i do take now a heavy daily dosis of calcium tablets with 5mg of prednisone every 3 days for the poly myalgia. trying to do away with the prednisone all together. |
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Name:
dr n.m.rege
Country: india
there should be a qualitative balance between diet,activities and isotonic exerises depending on the age and the exogenous as well as endogenous factors involved.a generalised comment of importance is that milkin excess should be avoided as besides calcium it contains other unhealthy disease inducing factors |
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Name:
kavita
Country: hongkong
dear madam, it is good advice i donot take milk cxhees or yougurt i am 55 yr it hasbeen 3 yrs i have pain in my knees climbing and getting down the stairs how should i prevent ?i have start taking calcium i have put on weight . |
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Name:
Rena Totaye
Country: usa
im one of those who do not drink milk, but now that i have to complete my reachesh on osteoporosis, i promise i will drink milk every day. |
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Name:
durga
Country: usa
i had know idea of osteoporosis before reading this article. whatever it takes, i'll better try to intake sufficiant calcium. |
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Name:
satya
Country: india
thats informative! |
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Name:
genesis
Country: usa
alot of people are not into drinking milk as often as we should i'm actually one of them, but we need to realize that we need milk to get the calcium we need to avoid this disease. |
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Name:
Aarti
Country: india
i had never heard of osteroporosis before? i think every women should drink enough milk to build the calcium content in her body to fight against such harmful diseases. |
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