Wouldnât you love to see
your children munch on crispy kababs? It is alright to serve such food items to
them to give a treat to their taste buds once in a while. Here are quick
recipes of veg kabab and veg shammi kabab just for you.
best thing about veg kabab is that you can use any vegetable you want and
replace. Serve them with mint chutney or coriander chutney to get the real
taste of Indian kababs. You can also use tomato ketchup or sweet tamarind
Have a quick look at the
ingredients required for making veg
this quick procedure for making delicious veg
Wash the vegetables well and cut them into
Grind all the vegetables along
with coriander and mint leaves together to form a fine mince using a mixer
grinder or a food processor.
Take all the vegetables in a bowl
and add all dry spices
and ginger garlic paste to it.
Mix well and set aside
Heat a pan and add besan or gram
flour to it.
Keep the flame low and roast besan
till the colour changes and you can feel the good aroma of roasted
Add this to the bowl of vegetable
mixture and mix thoroughly.
Add salt to the
Make round balls with the mixture. If the mixture
cracks, you need to add more besan. Add and mix gradually.
Flatten each ball and either bake
them by putting them on a greased baking tray or shallow fry them on a flat pan
set on the gas stove.
When baking the kababs, preheat
the oven for 15 minutes and when they are half done, take the tray out and
brush the kababs with a little bit of oil.
Kababs are done when they are
golden brown and slightly crisp.
It does not matter whether you fry
or bake them, the kababs are going to be liked by your kids. Serve them warm
with chutney or ketchup, depending on the choice of your
Veg Shammi Kabab
Let us take a look at the
ingredients for making veg shammi
Dried black chickpeas â 1
Medium sized onion â 1 (finely chopped)
Mint leaves â 1 tablespoon
Coriander leaves â 1 tablespoon
Green chilli â 1
Ginger-garlic past â 1/2 tea
Red chilli powder â 1/4 tea spoon
Garam masala powder â 1/2 tea
Gram flour (besan) â 2 table spoon
Salt as per the taste
Oil for frying â 2
is how you can make mouth-watering veg shammi
Soak the black chickpeas overnight or for 6 to 7
Pressure cook the peas with salt and enough water
till they are done.
Once the pressure settles down,
drain the water
Put the chicken peas in a large
bowl and mash them with a wooden spoon or blender.
Do not smoothen the mixture a
Now add all the other ingredients and mix
Make small balls and flatten them in the form of
Take a flat bottomed pan and add some oil to
Shallow fry the kababs on medium flame
You can bake the kababs in oven as
well. Just make sure you preheat the oven for 15 minutes and take the baking
tray out when the kababs are half done to brush them with oil and then put them
in the oven.
Serve the kababs with chutney or
ketchup depending on what your child
You can make this kabab with Chana dal or by
combining Chana dal and black chickpeas. When you are making the kababs check
that they do not break while frying. If they break, you might need to add more
besan. Take a little bit of care when turning the kababs in the pan. Let it be
golden brown and crisp and always serve them hot with chutney or
How to make veg kababs? What is
the recipe for making veg shammi kababs? Do kababs fall under the junk food
category and are they healthy for children? Discuss
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