Anger Management Tips

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Comments:

Name: Ninja
Country: Vietnam
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Name: Brij
Country: India
I am vice president in a co-ed school. Whenever I see any boy or girl talking to each other, without listening to them I get angry and even slap girls of class 12th. I just cannot control my anger. This has made me very unpopular and students have revolted against me many times. After reading your article, I will now try to control my anger. I think you are right that things can be controlled in a better way when we react coolly.

Name: Anu
Country: India
I am a housewife and have a daughter of 16 years. She likes parties and outings with her friends but I feel scared and do not allow her to go out. I cannot control my anger when she starts arguing with me on this topic and even if she tries to convince me I do not listen to her. Afterwards I feel sorry and usually cry for my rude behaviour. After reading your article, I will try to talk to her and make her understand my anxieties. Thanks a lot for opening my eyes.

Name: Priti
Country: India
I am a manager in multinational company and a father of a 10 years old son. I have an anger problem and I am 45 now but still cannot control my anger at times. I usually get angry when my subordinates do not do work properly. My hands and legs go trembling and probably my BP must be shooting up at that time. I have developed high blood pressure and it is for last 5 years. I read your article and I think its high time and I should start working on it. I will try out the tips you have mentioned. Thanks a lot.

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What parents are discussing...

Do you get angry easily? Are you aware of the problems associated with anger and the importance of anger management? Do you think showing anger solves all problems?

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