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Spirituality Topics

You are Here : Homes > Spirituality > Mind, Body and Soul

Mind, Body and Soul


The mind, body and soul are connected. The way you treat one affects another. A mentally upset individual may not be in the pink of health. Strike a balance with a stable mind, healthy body and calm soul to reach get spiritual and stay happy.

Destress Your Mind

Our minds are overworked. We need to give rest to our minds so that they can destress. With so much working and thinking our minds are fatigued which in turn ...read more
52,607
Views

How to Avoid Stress at Office

Office stress can take a toll on health. Some people are more stressed out balancing work and time. Balancing work and home by taking out time for both can he ...read more
24,722
Views

Chakras and their Relationships with Human Body

Chakras are the energy centres of the body.Our well being depends on the functioning of these chakras. We fall sick or have disease if any of these chakras ar ...read more
141,942
Views

Spiritual Hobbies

We need to explore ourselves in order to be happy. We can attain peace and happiness by knowing our consciousness. This can be achieved by spirituality.Being ...read more
40,396
Views

How to Stay Positive (continued)

Being positive helps in staying healthy and happy. We should focus only on positive thoughts and get rid of the negativity around us. We can get rid of negat ...read more
2,548,246
Views

How to Stay Positive

A positive attitude can bring in a major change in you. It will change your outlook. You will feel more relaxed, at peace and happy. Eliminating the negative ...read more
86,263
Views

Ways to Calm your Soul

Happiness is the secret to a healthy body and soul. Happiness means getting rid of negativity,being optimist, controlling the emotions and so on. We should n ...read more
61,611
Views

Four Steps to a Simple Life

To be happy we have to get rid of negativity, this is easier said than done. Negativity can be removed by decluttering our life. This can be done by simplifyi ...read more
65,927
Views

Let Go and Feel Better

Each day is a new experience for us. From every problem we learn new things. We must not dwell over the problems. We should let go of the past when we see th ...read more
47,032
Views

How to be Patient

Patience is the key to deal with difficult situations in life. It is an essential quality needed by all. Patience is necessary to be successful in life. Patie ...read more
63,385
Views

Find Your Inner Child

Enjoying the everyday activities of life with an innocence of a child will help in finding one's inner self. A child is innocent, when we enjoy the mundane th ...read more
71,350
Views

Anger Management

Anger management is the key to successful life. Anger gives rise to hatred, which in turn will increase stress. Anger only aggravates the problem, it is never ...read more
38,345
Views

5 Steps to Deal with Tension

Tension is present in everybody's life. We all deal with tensions differently. Coping with tensions is not so easy. Positive attitude towards life and towards ...read more
118,300
Views

Do You Lack Motivation?

Success comes to people only after hard work and dedication. It is a balance of hard work, discipline, and motivation. Motivation is the key to success. Moti ...read more
14,020
Views

Anger Management Tips

Anger is a very common and normal reaction when things do not turn up according to one’s wish. It is natural only till it does not affect your health or spo ...read more
22,317
Views

Is Stress Contagious? How to Avoid Absorbing It?

Stress can be passed on from one person to another. But if situation is handled tactfully, it is possible to avoid stress that is passed on by others. Read on ...read more
1,503
Views


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