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Women's Health Topics..

You are here : home > Women's Health > Related Articles For Womens Health > How to Treat Polycystic Ovarian Syndrome (PCOS) Naturally

How to Treat Polycystic Ovarian Syndrome (PCOS) Naturally

Polycystic Ovarian Syndrome (PCOS) can be treated naturally. If you are searching for any natural remedies for treating Polycystic Ovarian Syndrome (PCOS) you must read this article. Treating Polycystic Ovarian Syndrome (PCOS) naturally is all about changing your eating habits and lifestyle. Read on to find more about treating Polycystic Ovarian Syndrome (PCOS) naturally.

When you are looking for natural treatment for Polycystic Ovarian Syndrome (PCOS), you first need to understand the condition and also why some treatments are recommended. PCOS or Polycystic Ovary Syndrome is, in fact, growth of multiple cysts on the ovaries. This is normally caused because of irregularities in the ovulation process. To make it clearer, when ovulation does not occur naturally it leads to hormonal imbalance in the human body and this in turn increases the risk of cyst formations.

Symptoms of Polycystic Ovarian Syndrome (PCOS)

  • Multiple cysts on ovaries
  • Irregular or missed periods
  • Weight gain
  • Acne
  • Excess hair on body and on face
  • Resistant to insulin and possibility of diabetes
  • High blood pressure
  • Hair loss and thinning of scalp hair
  • Infertility
  • Multiple hormonal imbalances
  • Polycystic ovaries
  • Skin discolouration
  • Dandruff

Natural Treatment of Polycystic Ovarian Syndrome (PCOS)

Change your Diet

The first step that you can take is to modify your diet. Try to avoid taking processed food items and foods with added sugar. Add up fruits, vegetables and whole grains to your daily diet. You can also take lean meat as it helps balance hormone levels.

Implementing Exercise

You must exercise regularly. This will help you get rid of the excess weight and also help you get pregnant also. It can help reduce the testosterone and insulin levels too.


Acupuncture treatments help rebalances hormones. It also helps to restore the energy flow in the body. There are some other natural treatments for Polycystic Ovarian Syndrome (PCOS), for example, Moxibustion that is similar to acupuncture and includes burning of wormwood that creates heat and helps restore body energy.

Herbal Treatment

There are some herbs that are very helpful in treating Polycystic Ovarian Syndrome (PCOS). Find about them and take its help after acquiring full knowledge about them. Do not get carried away by market gimmicks.

Vitamin Supplements

Consult your healthcare professional and find out what dietary supplements you can take for further improvement. There are some vitamins like Vitamin A, E and C that help a lot. Minerals like Zinc and calcium also help in treating the symptoms in a natural way. These will help you gain overall health.

Keeping in mind these points will not only help you treat the symptoms of Polycystic Ovarian Syndrome (PCOS), it will help you have overall health improvement. Diet has a very important role to play in keeping you healthy, fit and help you in improving fertility as well. Just keep in mind that Polycystic Ovarian Syndrome (PCOS) is commonly found in women who are under poor diet and who are overweight. Both these can be cured by making changes in eating habits and lifestyle.

If possible, stick to eating organic foods. This will also help you treat Polycystic Ovarian Syndrome (PCOS) naturally. This is because these food items are likely to contain less pesticides and chemical additions. A natural treatment that involves changes in eating habits and lifestyle will work efficiently. Although many women will find it very daunting and overwhelming, if they take help of this treatment, they will definitely find changes very soon.

Natural remedies have their impact and help get rid of the problem gradually. You have to be consistent and get along with the ways and modifications steadily. It also depends on how old is your problem and when did you get detected. It is always better to take doctor’s advice.

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lakshmi.1 year ago
PCOS refers to multiple cysts on the ovaries. A syndrome means a particular group of symptoms. It includes oligomenorrhea or amenorrhea (no periods), anovulation (no ovulation), weight gain, obesity, hirsutism (excessive hair growth, male pattern) insulin resistance (pre-diabetes), acne, male-pattern baldness, multiple small ovarian cysts on sonogram, Acanthosis Nigrans (darkening of the skin at the nape of the neck and under arms)-indicator of hyperinsulinemia, bad lipid patterns and decreased bone density.

Read More:- *****.com
Lovina.2 years ago
Furocyst is a natural and promising dietary supplement effective for management of Polycystic Ovary Syndrome (PCOS),a chemically proven and US patented medicine.
Jessica.2 years ago
Polycystic Ovarian Syndrome (PCOS) is one of the most common endocrine disorders affecting women. Reportedly, around 10 per cent of women in India are affected with Polycystic Ovarian Syndrome. Read more
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Discussion Forum - Recent Posts
What is Polycystic Ovarian Syndrome (PCOS)? What are the symptoms of Polycystic Ovarian Syndrome (PCOS)? How is Polycystic Ovarian Syndrome (PCOS) treated?
Don't worry. Proper medication and a balanced diet will definitely help. It will definitely help you. Also, regular exercise and weight management is a very big factor in maintaining hormonal balance ...
Hi Person,
So it would be to get prevented from the problem if it is know earlier.It would be better have some secure from all problems....
Hi Person,
Even i too agree that prevention is better then cure but the diseases will come all of sudden and it will be recognized by doctors after few days only....
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