Register | Login
Login
Sign in with:
---------- OR ----------
Create Account | Login
Create account
As a Member You Can:
  • Join clubs to discuss your interests
  • Connect with people like you
  • Share information, seek advice, get support

   
parenting
in Mumbai (change city)
Select City
  • All
  • Delhi
  • New Delhi
  • Gurgaon
  • Noida
  • Mumbai
  • Pune
  • Banglore
  • Hyderabad
  • Ghaziabad
  • Chandigarh
  • Ahmedabad
  • Kolkata
  • Chennai
  • Coimbatore
  • Jaipur
select‌ stage
 
Preconception Topics..

 
You are here : home > Preconception > Planning your Conception > Are You Ready To Get Pregnant?

Are You Ready To Get Pregnant?

Are You Ready To Get Pregnant?

Are you ready to get pregnant? You should make sure that you are physically as well as emotionally prepared for getting pregnant. Read on to find tips for preparing yourself for a healthy pregnancy.

When you are newly married, your parents and relatives start expecting to hear the good news from you. Perhaps, you are still on your wedding high and have not even thought about the responsibility of a child. Well, if neighbours and relatives are confusing you, you should think and question yourself whether you are ready to get pregnant or not.

Getting ready for pregnancy does not end with the nine months that you carry your child in your womb. The real journey starts when you have to adjust plenty of things according to the newborn and sometimes even you have to scarify your good night’s sleep. So, if you think about your bundle of joy, also think about the responsibilities that you need to take for the proper care and upbringing of the child.

Are you Ready for Motherhood?

If you have decided to get pregnant, experts are of the opinion that you should wait for one or two months and prepare your body accordingly. There are some important things that can help you with the best chance to have healthy pregnancy and a healthy baby.

Preconception Checkup is a Must –

This is just visiting a doctor with whom you can discuss about your present health and any medication if you are taking. Some medicines are harmful and doctors suggest putting them off even before conceiving. Your doctor will also discuss your lifestyle and diet and give suggestions accordingly.

Switch to Healthy Food –

Pay attention to nutrition in your diet. Have at least one balanced meal daily. Eat fresh fruits and increase your intake of green and colourful vegetables.

Avoid Caffeine –

Though it is not exactly clear how much amount of caffeine is harmful, it is better you stop or minimise to one or two cups of coffee a day when you are getting ready for pregnancy.

Increase Intake of Folic Acid –

It is said that taking folic acid at least one month before you conceive helps to prevent birth defects in child. You can also take multivitamin supplements prescribed by the doctor.

Give up Smoking, Alcohol and Drugs –

If you have a habit of any of these things, give up and wait for at least one month and then try to conceive. You can take professional help if you find it difficult. Stay away even from passive smoking when you are trying to conceive and when you are pregnant. Passive smoking is equally harmful.

Check your Weight –

A healthy weight is very important when you are trying to get pregnant. Talk to your healthcare provider who can help you get your goals achieved.

Watch Out the Fish You Eat –

If you are a fan of fish, you should watch out the fish and its quantity that you eat when you are getting ready for pregnancy and even after that.

Stick to Fitness Plan –

If you are overweight, you need to stick to your fitness plan and exercise regularly for maintaining the ideal weight for getting pregnant. You can even practice yoga asanas which are beneficial for getting pregnant. It is necessary to consult a doctor before choosing any fitness plan.

See Your Dentist –

Do not forget the health condition of your teeth when you are trying to get pregnant.

In addition to the above aspects it is good to check out your family medical history and find out whether there is any genetic or chromosomal disorder. Last but not the least point is to check your money matters. It will be relaxing and enjoying having a baby when you are financially sound. Find out about prenatal coverage from your insurance company. Get rid of your birth control and enjoy everything.



Cancel
Save Edit
parenting
Notifications
16 Comments
Sort by Newest

avatar

Anupama
Anupama.11 years ago
I am newly married. At present we are not planning to have a baby. When we decide to have a baby, I will surely follow the tips provided here.
 
 
 
.
Reply
Tiara
Tiara.11 years ago
Women should have a healthy lifestyle for a healthy pregnancy. a healthy pregnancy has less chances of having complications. Preparing before conceiving increases the chances of having a healthy pregnancy
 
 
 
.
Reply
Sulochna
Sulochna.11 years ago
Getting pregnant is not so simple as it sounds. One needs to be prepared for it. a healthy and fit body can only help in having a healthy pregnancy.
 
 
 
.
Reply
Back to Previous Page   |   More on Preconception Index

 






Discussion Forum - Recent Posts
Are you ready for pregnancy? How can you have a healthy pregnancy? How to prepare your body for pregnancy?
Andrea Andrea
Hi Anupama, Do not lose heart. May be your body needs some more time. In the meantime make healthy lifestyle changes. Maintain ideal weight and exercise regularly. Start taking folic acid supplements....
read reply
Priyal Priyal
It is very necessary to prepare body for pregnancy the right way. In take of folic acid is a must to avoid birth defects. Also it is necessary to get periods regularly in order get pregnant quickly. R...
read reply
Anupama Anupama
I am ready for the pregnancy and motherhood. I have stopped the birth control pills. I have been trying since last two months. However, I am not able to get pregnant. I am very upset. Please somebody ...
read reply
view more >>
DISCUSSION FORUMS ON
Getting Pregnant
Win Court Case Spell to give you Judge results on
Win Court Case Spell to give you Judge results on your side call +25676305 ... - Professor Mandela    read >>

Sperm donor
North Indian male. Excellent gene pool. Drug/disease free. PhD. Secrecy ass ... - Helping hand    read >>

RE:Need help
Hello... How are you? Hope, all is well. You are from? ... - Dippy    read >>

RE:desperately trying to get pregnant
Yes. Ganotherapy will help to balance hormones in body. ... - Dippy    read >>

FEATURED ARTICLES
- Poor Immunity in Kids
- Five Fun Ways to Break Fussy Eating Habits in   Kids
- Top 5 Easy-to-Make Ice-Candy Recipes for Kids
- Tips for Preventing Pinworms in Children
- Signs that a Child is Anaemic
- Things You Should Never Allow Your Son to Do
- Home Remedies for Cold in Children
- Reasons Why Kids May Start Disrespecting   Parents
- Indian Baby Names
- Indian Baby Girl Names
- Indian Baby Boy Names
- Top 100 Hindu Baby Names
- Free Printable Coloring Pages for Kids and Adults


Subscribe




All tips on Planning Your Conception
You ever wanted in one place.
No need to go anywhere else. No spam.

*No spam only genuine emails
Follow us on:



Featured Articles - Infertility | Baby Development | Health and Fitness | How to Get Pregnant | Parenting Advice | Weight Loss | Pregnancy Advice | Name Numerology
Baby - Baby Photo Contest | Lucky Names | Lucky Birthdates | Horoscopes | Chinese Calendar | Compatibility Test | Fun Zone
Parenting - Message Boards | Planning a Baby | Pregnancy | Parents of Babies | Baby Names | Baby Name Poll | Birth Announcements | Parenting Quiz
Family - Cooking Club | Love & Relationships | Beauty Tips | Kids Weight Calculator | Recipe Maker
General - Calorie Counter | Personality Quiz | Love Signs | Compatibility Quiz