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You are here : home > Preconception > High Risk Pregnancies > Getting Pregnant After 40

Getting Pregnant In 40s

Getting pregnant after the age of 40 is not difficult. Advancement in assisted reproductive technology has made it possible to get pregnant irrespective of the age. However, the possibility of getting pregnant naturally after the age of 40 cannot be ruled out. Read more about it.

What is the connection between fertility and aging? Is it easy for a woman to get pregnant irrespective of her age? Medical research has established the fact that it is exponentially more difficult for a woman to conceive after the age of 35. Fertility has got a lot to do with age of a woman. The chances of a woman getting pregnant without any assisted method of conception after the age of 40 is very less.

More and more couples are now choosing to start their families late. Women are more career conscious than ever before and decide to postpone having a baby till their late thirties. Difficulties in conceiving naturally at this age can be frustrating to say the least.

The purpose of this article is to highlight some of the things you can do to increase your odds of conceiving drastically. It is important to understand that although difficult it is not impossible to conceive late. Also there are plenty of assisted reproductive technologies available today which can be successfully used to have a healthy baby.

Tips for Getting Pregnant After the Age of 40

Here is how to get started on increasing your chances of getting pregnant naturally after 40.  

Diet- As a rule eating a balanced diet is absolutely essential for general well being. Particularly when you are trying to conceive you must consume plenty of whole grains, green vegetables, and low-fat dairy products. Folic acid and iron are important nutrients which are required by a growing foetus to develop. Hence, it may be worthwhile to start taking these nutritional supplements in addition to having food rich in iron and folic acid.

Exercise - Another rule for general well being is regular form of moderate exercise. Exercise is useful to keep the body fit and the mind stress free. Physical exercises help the body to release stress which is one of the main fertility challenges. It also improves the blood circulation in the body and functioning of the various organs of body including the ones of the reproductive system. Exercising at least for half an hour everyday for three days a week will do the trick to keep your fit to have a baby.

Do not Smoke- Smoking is something that women must quit if they are serious about having a baby. Smoking not only affects fertility, but also adds to the risk of miscarriage, placental damage, and low birth weight.

Consult a Fertility Specialist - It is best to see a doctor or a fertility specialist if you are over 35 and considering have a baby. Younger women normally consider medical help only if they are unable to conceive even after trying for a year. Instead of waiting for a year it would be worthwhile for older moms to get themselves checked for any medical causes that may causes problems in conceiving.

Male Fertility Factor - Many a times the male partner may be having certain fertility issues which can impact pregnancy. Although male fertility is not linked to age, basic tests to ascertain sperm count and motility will cover the risk factors responsible for male infertility.

Unless a woman is suffering from life threatening serious medical conditions there is no reason

Why she should not conceive naturally or with the help of assisted reproductive techniques after 40. Getting pregnant at this age is difficult but not impossible. It is important not to lose hope by remaining positive and stress free as far as possible.

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