These days most people feel that their lives are spinning out of control as they struggle to keep up with the pace of modern living. Aerobics, weight-loss programmes and fitness classes help to some extent, Yoga offers a more holistic solution.More »
Reiki is based on the premise that energy is the fundamental nature of existence and that the human body, its thoughts and emotions, can all be expressed in terms of energy oscillating at different frequencies. Reiki is a form of energy medicine, which uses a simple hands-on healing technique.
Homeopathy conjures up visions of mortars and pestles, mysterious powders and pills with exotic names like nux vomica and arnica montana, bottles containing unnamed potions and little sachets of powder.
Every so-called 'lifestyle' store and department store has a section that stocks scented candles, bath salts and vials of scented oils. Find out what it is all about.
We often use colours to describe our moods and emotions. But according to practitioners of colour therapy, the link between colours and our moods and emotions goes deeper than that. They believe that not only do colours affect our emotions, but they have healing properties too.
Gem therapy is an alternative form of healing. Practitioners of this therapy believe that gemstones carry certain vibrations which when placed within a person's aura, has the effect of changing it.
Ever wonder why sometimes things just never seem to go right? Have you made the wrong decisions all along? Or is it just the placement of your bed? Find out! A chime here and a flower there could make all the difference. More »
Meditation is a key to deal with various problems faced in a day-to-day life. Spending some time in a day for meditation can make a lot of difference to this stressful life. Meditation helps to balance mind, body and soul which improve the quality of our life. Find out how meditation can make your life fruitful right here!