Anger Management

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Comments:

Name: pooja
Country: India
Thanks 2 india parenting. I'll always take care that I never hurt my child emotionally as well as physically.I promise myself.

Name: a mom
Country: India
India

Name: manish
Country: India
thanx for the article...i need to learn how to control my anger...

Name: Smrithi
Country: India
ANGER MANAGEMENT SWATI Y BHAVE Visiting consultant at Indraprastha Apollo Hospital, New Delhi SUNIL SAINI Guru Jambheshwar University of Science and Technology, Hisar, Haryana In todayâ€™s world, problems of anger, rage, aggression and violent outbursts have reached a critical point where they threaten the ethos of the modern society, and hence, need to be effectively managed. Anger management is a term that we all can instantly relate to. Laying out a host of effective tips to manage anger, this book comes with the power to change things for the better. The key features of the book are: - Explanation of the confusing emotion of anger in simple terms, including the physiology of anger and its deleterious effects. - Detail anger management techniques for individuals, family, school and workplace. - Easy tips to master anger where chronic anger and unhappiness translates into negative human behavior: abusive love relationships, dating violence, date rape, drug abuse, driving aggression, robbery, gambling, suicidal ideation, sensation seeking and other impulse control behaviors. - A to Z tips for self-management of anger. - How to reconstruct their negative thoughts, feelings and behaviors with emphasis on therapeutic intervention for serious anger problems. This book provides useful tips on mastering the art of anger management. Its lucid narration and the use of cartoons and illustrations make it an interesting, entertaining and effective read for professionals as well as lay persons, Physicians, psychiatrists, psychologists, and counselors can also recommend this book to their patients.

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What parents are discussing...

Do you get angry often? Do you use any anger management techniques? Does being angry help you?

jahnavi

Hi All!
I used to angry for every little thing which is not in accordance to me. I had spiritual inclination so used to read a lot of books and everywhere i used to read ´ Anger is harmful...

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Kshitija

Forgiveness is the biggest strength which one can have. It is shows that you are very patient. Anger management can be based on very simple principle â€œforgive and forgetâ€. It is not very d...

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Vijay

I used to get angry at my colleagues and subordinates at office unnecessarily. This would result in high blood pressure and other health problems. It was very difficult for people around me to adjust ...

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