Practicing Yoga during Pregnancy

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Comments:

Name: Seema
Country: India
I practiced yoga during pregnancy and it helped me a lot. So I would like to suggest all the pregnant mothers that should practice yoga regularly under expert's guidance or join yoga classes for pregnancy. Pregnant ladies benefit a lot by practicing yoga during pregnancy. Yoga during pregnancy helps to have healthy pregnancy and helps to avoid c-sec.

Name: Yoga During Pregnancy
Country: India
It is very good to practice yoga during pregnancy. In fact mothers should practice yoga even after pregnancy to get back in shape. Yoga is very beneficial for the mother as well the child growing inside her. It helps to improve the overall development and growth of the baby and help in natural child birth.

Name: Malini
Country: India
Yoga during pregnancy is very beneficial. Yoga is so beneficial during pregnancy that baby just slips out of the womb very easily during delivery. Therefore, yoga is very good for ensuring natural child birth. It should be practiced under proper guidance.

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