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Yoga:Practicing Yoga during Pregnancy
2010-11-03
Name: Editor What are the benefits of practicing yoga during pregnancy? Which yoga asanas can be practiced during pregnancy? What precautions should be taken while practicing yoga during pregnancy?

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Practicing Yoga during Pregnancy


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Last 7 Posts of this Board
RE:Benefits of Surya Namaskar (Sun Salutation)
The postures are a right blend of warm-ups and asanas
It helps to keep you disease-free and healthy
Regular practice promotes balance in the body
Improves blood circulation
Strengthens the heart
Tones the digestive tract... - Manu Arora [View Message]
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Yoga is much more than you think it is. I have come across this particular article that clearly explains all aspects of Yoga. Do check it out - AshmayuYoga's blog.... - Sharath [View Message]
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RE:What is Surya Namaskar or Sun Salutation?
I do kapalbhati at every morning.. It is the best way to reduce weight.... - Manu Arora [View Message]
RE:Health benefits of yoga
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