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You are here : home > Values > Forgiveness > 5 Steps to Forgiveness

5 Steps to Forgiveness

Doesitseemhardtoyoutoforgive?Listedbelowarethetop5stepstoforgivenessthatcanhelpyoutomakeyourlifesimplybeautiful.Forgivenessisoneoftheimportantvirtuesthatisrequiredforlivingacontentedlife.Misunderstanding,jealousiesandfightsarethepartoflifeandbeingforgivingcanhelptodealwithsuchdifficultiesinlifeveryeasily.Forgivenesscannotonlyhelptoeasethepainandbitternessbutalsotoimprovetherelationships.Forgivenessisaveryeffectiveremedyforapersonwhoisbadlyhurtbytheoutsideworld.Theindividualswhounderstandthetruemeaningofforgivenesscaneasilymoveaheadinlife.Whereastheindividualswhodonotunderstandforgivenessmayfinditdifficulttoforgiveaswellastocopewiththeupsanddownsinlife.Therefore,itisimportanttounderstandthedeepermeaningofforgiveness.Thefollowingstepswillsurelyhelpyoutounderstandhowtopracticeforgivenesstomakeyourlifebetterandsmoother.InthisarticleUnderstandtheConceptofForgivenessCountYourBlessingsandRespectYourselfBeSympatheticTowardsOthersDevelopaForgivingHeartandMindLetYourInnerPainHeal1.UnderstandtheConceptofForgivenessInordertopracticeforgivenessinlife,itisnecessarytounderstanditdeeply.Forgivenessisgivingupthefeelingofresentmentandbitternessforsomeone.Itisaboutacceptingwhathashappenedandmovingforwardinlife.Toforgivesomeoneitisnecessarytogive-upthegrudgesthatthepersonholdsagainstthatparticularindividual.Itisnecessarytoacceptthepersonasheorsheis.Forgivenessgivesanopportunitytoanindividualtounderstandhisorherfaultsandworktowardsself-improvement.Itisnecessarytounderstandthefactthatpracticingforgivenessisaboutextendingpeacetosomeindividualswhohaveharmeduseveniftheydonotdeserveit.2.CountYourBlessingsandRespectYourselfSometimesothersmayhurtyoubecausetheymaynotbeabletoenjoythekindoflifethatyouarelivingortheblessingsthatyouhave.So,youmustcountyourblessingsandforgivetheminsteadofbeingresentful.Practicingforgivenessforsuchpeoplecansurelyhelpyoutogive-upthefeelingsofbitternessandenjoytheblessingsoflife.Atthesametime,itisequallyimportanttorespectyourselfandyourfeelings.Youcanonlyforgiveandacceptotherswhenyoustartrespectingyourself.Ifyoucontinuetobelikeothers,youcanneverbehappyandsuccessfulinlife.Therefore,forgiveandforgetandfocusontheblessingsofyourlife.3.BeSympatheticTowardsOthersEveryindividualsuffersfromsomepainortheotherinlife.Upsanddownsareapartoflifeandeveryindividualundergoesthesame.Insuchsituationsbeingsympatheticcansurelywork.Showingsympathyimprovestheabilityofanindividualtoforgive.Sympathyisoneofthegreatesthumanvirtuesthatanindividualcanpracticetomoveaheadandhelpotherstootomoveaheadintheirrespectivelivestoo.4.DevelopaForgivingHeartandMindMakeaconsciousefforttochangeyourselffromwithin.Developyourselfintoapersonwhoacceptsastheyareandstartrespectingtheirindividuality.Stoptalking,thinkingorworryingaboutpeoplewhohurtyou.Donotdevelopcriticalthoughtsaboutthepeoplewhocreatetroublesinyourlifeorwhodislikeyou.Whenyouwillstartavoidingnegativethoughtsandnegativetalksaboutpeoplewhohurtyou,youwillautomaticallystartdevelopingaforgivingheart.Focusonbeinghumanthanbeingrigid.Rigiditycanonlyincreasetheinnerpain.5.LetYourInnerPainHealTopracticeforgiveness,itisnecessarytounderstandyourinnerpainandletitheal.Itisnecessarytounderstandthereasonwhysomeoneishurtingyourepeatedly.Itisimportanttoacceptthepersonwhoishurtingyouasheorsheishimselforherselfundergoingcertainpain.Therefore,itisnecessarytounderstandthepainofthatparticularpersontohealyourself.Understandingthepainofotherscansurelyhelptohealyourinnerpain.Followtheabovestepsandpracticingforgivenesswillbeaseasyforyouasthecake-walk.Thefivestepstoforgivenesswillsurelymakeyourlifebeautifulandhappier.Howtoforgivesomeone?Whyisithardtosometimesforgivesomepeople?Whattodowhenforgivenessisnotanoption?Discusshere.

Does it seem hard to you to forgive? Listed below are the top 5 steps to forgiveness that can help you to make your life simply beautiful.

Forgiveness is one of the important virtues that is required for living a contented life. Misunderstanding, jealousies and fights are the part of life and being forgiving can help to deal with such difficulties in life very easily. Forgiveness can not only help to ease the pain and bitterness but also to improve the relationships. Forgiveness is a very effective remedy for a person who is badly hurt by the outside world.

The individuals who understand the true meaning of forgiveness can easily move ahead in life. Whereas the individuals who do not understand forgiveness may find it difficult to forgive as well as to cope with the ups and downs in life. Therefore, it is important to understand the deeper meaning of forgiveness. The following steps will surely help you to understand how to practice forgiveness to make your life better and smoother.

1. Understand the Concept of Forgiveness

In order to practice forgiveness in life, it is necessary to understand it deeply. Forgiveness is giving up the feeling of resentment and bitterness for someone. It is about accepting what has happened and moving forward in life. To forgive someone it is necessary to give-up the grudges that the person holds against that particular individual. It is necessary to accept the person as he or she is. Forgiveness gives an opportunity to an individual to understand his or her faults and work towards self-improvement. It is necessary to understand the fact that practicing forgiveness is about extending peace to some individuals who have harmed us even if they do not deserve it.

2. Count Your Blessings and Respect Yourself

Sometimes others may hurt you because they may not be able to enjoy the kind of life that you are living or the blessings that you have. So, you must count your blessings and forgive them instead of being resentful. Practicing forgiveness for such people can surely help you to give-up the feelings of bitterness and enjoy the blessings of life. At the same time, it is equally important to respect yourself and your feelings. You can only forgive and accept others when you start respecting yourself. If you continue to be like others, you can never be happy and successful in life. Therefore, forgive and forget and focus on the blessings of your life.

3. Be Sympathetic Towards Others

Every individual suffers from some pain or the other in life. Ups and downs are a part of life and every individual undergoes the same. In such situations being sympathetic can surely work. Showing sympathy improves the ability of an individual to forgive. Sympathy is one of the greatest human virtues that an individual can practice to move ahead and help others too to move ahead in their respective lives too.

4. Develop a Forgiving Heart and Mind

Make a conscious effort to change yourself from within. Develop yourself into a person who accepts as they are and start respecting their individuality. Stop talking, thinking or worrying about people who hurt you. Do not develop critical thoughts about the people who create troubles in your life or who dislike you. When you will start avoiding negative thoughts and negative talks about people who hurt you, you will automatically start developing a forgiving heart. Focus on being human than being rigid. Rigidity can only increase the inner pain.

5. Let Your Inner Pain Heal

To practice forgiveness, it is necessary to understand your inner pain and let it heal. It is necessary to understand the reason why someone is hurting you repeatedly. It is important to accept the person who is hurting you as he or she is himself or herself undergoing certain pain. Therefore, it is necessary to understand the pain of that particular person to heal yourself. Understanding the pain of others can surely help to heal your inner pain.

Follow the above steps and practicing forgiveness will be as easy for you as the cake-walk. The five steps to forgiveness will surely make your life beautiful and happier.

How to forgive someone? Why is it hard to sometimes forgive some people? What to do when forgiveness is not an option? Discuss here.