To-Do List for Each Pregnancy Trimester

Check out the to-do list for each pregnancy trimester and follow it for a healthy and complication free pregnancy.The first weeks and months of pregnancy are exciting and at the same time exhausting also. If you need to get your pregnancy start off properly, check out the to-do-list of each pregnancy trimester. Use it as a guide and do whatever you feel comfortable. In this articlePregnancy To-Do List for First TrimesterMake Sure You Are Really PregnantArrange Your Appointment with Your DoctorTake Your Prenatal Vitamin SupplementsQuit Smoking and DrinkingInform Your Doctor about the MedicationsAvoid Harmful ActivitiesEat Well and NutritiousFollow Proper Sleeping SchedulePregnancy To-Do List for Second TrimesterFind a Prenatal Exercise ClassFocus Prenatal Tests and VisitsShop for Maternity ClothesSpend Some Time with Your PartnerMoisturize Your BellyDo Some Financial PlanningStart Sleeping On Your SidePlan Your Maternity LeaveEat Healthy and Drink Enough WaterPregnancy To-Do List for Third TrimesterKeep Track of Your Baby’s MovementsTalk to Your BabyMake Birth PlanPregnancy To-Do List for First TrimesterHere is what you should do during the first trimester of your pregnancy.Make Sure You Are Really PregnantMany pregnancy tests can be done at home following the instructions provided. Home pregnancy tests are 99% accurate if performed properly. You can take a home pregnancy test when you miss your period.Arrange Your Appointment with Your DoctorGet your first appointment fixed when your home pregnancy test results comes positive. Make sure you give your doctor details ofYour medical history and lifestyleWhat and how to eat and exercise safely during pregnancyGet your height and weight measuredTake your blood pressureYour doctor will ask you to undergo certain preliminary tests and ultrasound.Take Your Prenatal Vitamin SupplementsIt is time start taking vitamin supplements especially try to get enough of folic acid during your first trimester as prescribed by your doctor. Quit Smoking and DrinkingIf you smoke, quit immediately. Smoking raises risks of a number of problems. No one is sure how harmful even a smaller amount of alcohol is, so skip the booze completely.Inform Your Doctor about the MedicationsIf you are taking any medication, let your doctor know about it. Mention everything including the vitamins, supplements and herbs that you take.Avoid Harmful ActivitiesSome activities and works can be hazardous to your developing baby as well as for you. Learn about the chores you should avoid during pregnancy and stick to it.Eat Well and NutritiousDo your best to eat well and pay attention to nutrition also. Perhaps the nausea can turn you down, but try to stick to healthy food. You need to eat healthy throughout your pregnancy and after your delivery as well.Follow Proper Sleeping ScheduleTry to go to bed early. Follow a healthy lifestyle for having a healthy pregnancy and a healthy baby. Pregnancy To-Do List for Second TrimesterHere is what pregnant women do during the second trimester of their pregnancy.Find a Prenatal Exercise ClassSecond trimester is the best time to start with regular pregnancy-friendly workouts after consulting a doctor. Joining a class will not only help you do it under proper guidance, but also help you to stick to it.Focus Prenatal Tests and VisitsDuring this period you will see your doctor or caregiver once in four weeks. If you have any complication or other symptoms you might need to make frequent visit. Educate yourself about the things and tests your doctor will do during this trimester.Shop for Maternity ClothesYou will start finding it difficult to fit in the clothes and buying maternity clothes will help you stay more comfortable and relaxed also.Spend Some Time with Your PartnerYou can enjoy live music or go for late night movie. Enjoy these things as you will not be able to do when your baby arrives.Moisturize Your BellyApplying moisturizer on your belly will not only reduce stretch marks, but also reduce itchiness.Do Some Financial PlanningYou are going to face new financial responsibilities and so you should plan everything beforehand and prepare for the upcoming errands.Start Sleeping On Your SideThis is the time when you should try to sleep on your side, especially on your left side. This will help to reduce the discomfort as you would not be able to sleep on your back due to your growing belly.Plan Your Maternity LeaveCheck out from your human resource department about the formalities of applying for maternity leave and proceed accordingly.Eat Healthy and Drink Enough WaterPay attention to healthy eating and drink at least 6 – 8 glasses of water daily.Pregnancy To-Do List for Third TrimesterHere is what you must be prepared for during the third trimester of your pregnancy.Keep Track of Your Baby’s MovementsKeep an eye on the kicks, twitches and rolls of your child and let your doctor know immediately if you find decrease in that.Talk to Your BabyYour baby can hear your voice now. You can talk to your child, sing songs to her and tell her stories. This will help you to bond with your baby even before she is born.Make Birth PlanThough childbirth is unpredictable, the plan might help you figure out your preferences. You must also make a list of things that you will need after your delivery and when your baby is born.Check the to-do list for all the three trimesters and follow them. Pack your bags with essentials when it is time near to due date. Stay calm and keep your doctor updated.How should pregnant women prepare for their pregnancy? How can pregnant women ease pregnancy related stress? What is the most important criteria for a healthy pregnancy? Discuss here.