Some exercises are not recommended to be practiced during pregnancy whereas some exercises can prove beneficial during pregnancy. Read on to know which exercises are safe and which are unsafe to be practiced during pregnancy.
Staying fit is very important for many women these days. Fun and fitness mantra of zumba has led many women to opt that instead of practising boring exercises ...read more
When a lady gets pregnant along with hormonal and lifestyle changes there are many dos and don’ts which she has to keep in mind. In other words, her life ch ...read more
Do you know that some exercises are beneficial during pregnancy whereas some are deemed to be unsafe? Find out if it is safe to exercise during pregnancy and ...read more
Even if a woman gets pregnant she has her own routine of exercising or recreation. The more the people you meet, more are the advices which are ultimately goi ...read more
Many women are fitness freaks and do not wish to compromise with their workout schedule or style easily. While your looks and flat tummy are important, respon ...read more
Is it safe to practice yoga during third trimester of pregnancy? Although, simple yoga poses can be practiced it may not be possible to practice certain yoga ...read more
Some exercises are not recommended to be practiced during pregnancy whereas some exercises can prove beneficial during pregnancy. Read on to know which exercises are safe and which are unsafe to be practiced during pregnancy.