Pregnancy is the time when all diet plans are out for a toss. Even after the delivery, the new mother cannot immediately go on a diet as the child and her bo ...read more
Weight loss after delivery is a concern for most new moms. In order to get back into pre-pregnancy shape immediately; new moms embark on an exercise regimen. ...read more
The desire to look beautiful makes it all the more important to get back in shape after delivery. Getting back in shape after delivery requires some diet plan ...read more
Post delivery time is very crucial for a woman as she has to cope with the rigours of childbirth. Weight loss after delivery should be done in consultation wi ...read more
Weight loss after delivery is a matter of concern for most women. Post delivery weight loss should be a gradual process and done under the guidance of a fitne ...read more
Postpartum is the period during which the body has to recuperate from the rigours of pregnancy. Postpartum exercises help to shed the flab and to get back in ...read more
After delivery, the body especially the abdominal area seems to be little out-of-shape. Postpartum exercises are aimed at losing overall body fat so as to att ...read more