There always exists a debate between dieting and exercise in regards to losing weight. Dieting seems easier option for losing weight but exercise is equally i ...read more
A special occasion is just a week away and you want to lose weight to fit into your favourite dress. Losing up to 5kgs in a week is possible with a bit planni ...read more
Are there any quick and effective ways of losing Weight? Yes, one can lose weight effectively and quickly by incorporating some changes in the routine life. S ...read more
Many fad diets are popular today but they actually do more harm than good, as they just add to more cravings for food. Dieting can help in losing weight but t ...read more
Exercise is the best and sure shot way for losing weight. But if there is an easy way out to lose weight without doing strenuous exercises, then everybody wil ...read more
How to lose weight easily? This is a pertinent question in the minds of many people. People try out different diet regimens to get the desired weight. Losing ...read more
People in their desperation to lose weight often make mistakes. These mistakes may seem minor but they may be harmful in the long run. Mistakes in diet plan a ...read more
Having lime juice with warm water on empty stomach in morning is good for losing weight. Lime juice with warm water is one of the natural remedies for losing ...read more
Understanding the basics of weight loss is very important for an effective weight loss programme. The equation of weight loss seems simple after knowing the b ...read more
Is it difficult for you to join a gym or follow your exercise regimen due to your busy routine? Incorporate some simple workouts in your routine in order to l ...read more
Lots of things go into dieting and weight loss regimen. Here are some articles related to dieting, gyming and weight loss.