Common Health Problems in Women

Health problems like breast problems, weight gain, irregular periods, heavy menstrual periods or painful periods are commonly observed in women. Read on the know more about the common health problems observed in women.Women are considered as the stronger sex from time immemorial. This is because studies show that a woman can live more than 80 years as well. On one hand this is true. But on the other hand we cannot deny the fact that women suffer from various types of health problems in their life. Some are quite common while others are specific. In this articleBreast problemsFat around the MiddleWeight ControlHeavy PeriodsNo PeriodsPainful PeriodsIrregular PeriodsInfertilityMiscarriageMenopauseOsteoporosisPregnancyOvarian CystsVaginal InfectionsCommon Female Health Problems Have a quick look at the common health problems faced by women. Breast problems – Many women experience breast problems especially during, before or after their periods. This can be swelling, tenderness and/or eruption of lumps. Some of them feel pain when hugged and discomfort while sleeping.Advice – If you find that the breast problem is repeatedly due to your periods, then there is not much to worry. However, you should check your breasts regularly. But if the problem continues, you should immediately contact your doctor.Fat around the Middle – If you find that you gather fat around your waste very easily and fast, you must be aware of the fact that it is very hard to stay slim for you. You should not neglect this because this fat can turn out extremely dangerous for you.Advice – If you find that the breast problem is repeatedly due to your periods, then there is not much to worry. However, you should check your breasts regularly. But if the problem continues, you should immediately contact your doctor.Weight Control – If you are facing problem of weight control, you must have tried many quick fix formulas and most of you must have failed also.Advice – The first thing you need to know is your ideal body weight. Then you should analyze and find what the real cause of gaining fat is. Then make a diet plan that reduces fat and sugar content and protein and add complex carbohydrates to it. Increase the intake of fiber in the form of raw fruits and vegetables. Exercise moderately at least 5 times a week. Also get your thyroid function checked by a doctor.Heavy Periods – Every women experiences different type of periods. If you are experiencing heavy periods which can be calculated by observing how often you change the protection you use, you should consult your doctor immediately. Some of the conditions are quite alarming and need immediate medical attention.No Periods – Consult your doctor if you are getting no periods and your pregnancy tests are negative. You might be advised some dietary supplements and medicines.Painful Periods – If the pain is intense, take advice and medicine from your gynecologist.Irregular Periods – You might need to go through some tests and then your doctor will prescribe medicines.Infertility – Infertility is of different types and so the treatment is also specific. Contact your doctor and get the right advice.Miscarriage – When there is a miscarriage, you have to undergo some tests and take proper medicine.Menopause – Some women face lot of problems before and after menopause. Take advice from doctor and with proper supplements and exercise, you will be able to cope with it without any problem.Osteoporosis – Some exercise and specific supplements will help. Consider some useful tests for accurate medical advice. Pregnancy – This is a natural event. Pay attention to nutrition and doctor’s advice during pregnancy.Ovarian Cysts – Your doctor will perform some diagnostic tests and then prescribe medicines and use remedial methods.Vaginal Infections – There are many causes behind this. Proper medicine and supplements help in healing fast. Above mentioned are some common women problems. Doctor’s advice is important in severe cases.

Health problems like breast problems, weight gain, irregular periods, heavy menstrual periods or painful periods are commonly observed in women. Read on the know more about the common health problems observed in women.

Women are considered as the stronger sex from time immemorial. This is because studies show that a woman can live more than 80 years as well. On one hand this is true. But on the other hand we cannot deny the fact that women suffer from various types of health problems in their life. Some are quite common while others are specific.

Common Female Health Problems

Have a quick look at the common health problems faced by women.

1. Breast problems –

   Many women experience breast problems especially during, before or after their periods. This can be swelling, tenderness and/or eruption of lumps. Some of them feel pain when hugged and discomfort while sleeping.
Advice – If you find that the breast problem is repeatedly due to your periods, then there is not much to worry. However, you should check your breasts regularly. But if the problem continues, you should immediately contact your doctor.

2. Fat around the Middle –

   If you find that you gather fat around your waste very easily and fast, you must be aware of the fact that it is very hard to stay slim for you. You should not neglect this because this fat can turn out extremely dangerous for you.
Advice – If you find that the breast problem is repeatedly due to your periods, then there is not much to worry. However, you should check your breasts regularly. But if the problem continues, you should immediately contact your doctor.

3. Weight Control –

   If you are facing problem of weight control, you must have tried many quick fix formulas and most of you must have failed also.
Advice – The first thing you need to know is your ideal body weight. Then you should analyze and find what the real cause of gaining fat is. Then make a diet plan that reduces fat and sugar content and protein and add complex carbohydrates to it. Increase the intake of fiber in the form of raw fruits and vegetables. Exercise moderately at least 5 times a week. Also get your thyroid function checked by a doctor.

4. Heavy Periods –

   Every women experiences different type of periods. If you are experiencing heavy periods which can be calculated by observing how often you change the protection you use, you should consult your doctor immediately. Some of the conditions are quite alarming and need immediate medical attention.

5. No Periods –

   Consult your doctor if you are getting no periods and your pregnancy tests are negative. You might be advised some dietary supplements and medicines.

6. Painful Periods –

   If the pain is intense, take advice and medicine from your gynecologist.

7. Irregular Periods –

   You might need to go through some tests and then your doctor will prescribe medicines.

8. Infertility –

   Infertility is of different types and so the treatment is also specific. Contact your doctor and get the right advice.

9. Miscarriage –

   When there is a miscarriage, you have to undergo some tests and take proper medicine.

10. Menopause –

    Some women face lot of problems before and after menopause. Take advice from doctor and with proper supplements and exercise, you will be able to cope with it without any problem.

11. Osteoporosis –

    Some exercise and specific supplements will help. Consider some useful tests for accurate medical advice.

12. Pregnancy –

    This is a natural event. Pay attention to nutrition and doctor’s advice during pregnancy.

13. Ovarian Cysts –

    Your doctor will perform some diagnostic tests and then prescribe medicines and use remedial methods.

14. Vaginal Infections –

    There are many causes behind this. Proper medicine and supplements help in healing fast.

Above mentioned are some common women problems. Doctor’s advice is important in severe cases.