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Diet Food / Low Calorie Cooking:Hi!!
2005-08-30
Name: ramanita




I am leaving in US and my problem is not controlling in eating. How can i controll my eating habit. I am becomming fat and i dont know what to do please help me. I look agly. Tx in advance
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2005-12-01
#1
Anonymous Name: sona
Subject:  lets start dieting together



Dear Ramanita,
from this site i got a \";general motors : weight loss diet programme\"; and i think it works because many other people also told me about this programme that it works . I am also in USA and Lets start this . I want a company for support and you also want to do weight loss, so if u want to be my partner in weight loss programme than give me reply.
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2005-09-02
#2
Anonymous Name: Shilpa Suryavamshi
Subject:  Hi



Hi Ramanita,
Fristly, cut down fried foods, pizzas burgers, soft drinks and other junk foods.
Regular exercise or Yoga is required.You can go for Suryanuloma viloma Pranayama ( breathing exercise)shld be practised under guidance.
Add lot of fresh vegetables and fruits to your diet
Add veg soups and fresh juice to your diet
Drink plenty of water.
All the best


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2006-04-25
#3
Anonymous Name: ramanita
Subject:  Hi!! shilpa




Actually to say i am on diet because i had a open heart sergery that is valve replacement theis month so i am going throw strict diet. Tx for helping me
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2005-08-31
#4
Anonymous Name: hrk
Subject:  Hi



Try to have some friends that you can go out for walk where you live. Don't be depressed of anything. I think you have to control yourself to eating. Go to Library and read books which will make you away from home so that you can control yourself. Good Luck
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