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Diet Food / Low Calorie Cooking:hi well wisher
2005-09-06
Name: noonee



after pregnancy i have gained 20 kgs...n now m not at all loosing :(
just read yours messege on this bord that you lost 27 kgs... WOW can you reveal the secret?? please tell me how ou lost so much weight...what were yours plan?? m really eagerly waiting for yours reply...thanks a lot in advance...noonee
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2006-09-11
#1
Anonymous Name: Yogist
Subject:  Hi



I agree with Vrudhi people wont believe me i lost 16 kgs with yoga i did no other exercise other than yoga. People just give me a funny look when ever i tell them i lost weight because of yoga. But I did yoga 2 times for half an hour each time. I did it early morning and then in the evening and then i did food portion control. I did work. Now i have put on weight after getting married but i am working on it again.
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2005-11-30
#2
Anonymous Name: Vrudhi
Subject:  Lose weight



Hi Noonee!

U can easily lose weight after few months of pregnancy. U can read articles on yoga posted in this site itself. Yoga is the best way to keep yourself fit and fine.
Also one natural way is keep feeding ur baby regularly for more than a year. During this course of time you will definitely lose weight.

Most of them may not agree to this process but this is true fact.. it may not happen in all cases. No harm in trying out.
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