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Postnatal Diet (Post Delivery Diet) Postnatal diet is the most important part of postnatal care. Healthy postnatal diet helps in quick recovery from the challenges of pregnancy and childbirth. The diet should be nutrient rich so as to fulfil the energy requirements. Read on to know the constituents of a postnatal diet. [ Views: 178191 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 3 ] Read the article »

Exercising Towards a Flat Stomach Women feel depressed after seeing their bodies after delivery. They feel like being out of shape. This is bound to be and it takes time to get back into shape. Exercises after delivery should be started only after consulting the doctor. Here are some tips on postpartum exercise. [ Views: 40301 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 5 ] Read the article »

Slim New Mom A slim and slender look is flattering for a woman. During pregnancy, the body goes through many changes as a result of which it loses its earlier slim shape. Here are guidelines for getting the slim and trim look. [ Views: 40137 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 9 ] Read the article »

"I am Depressed" After the baby arrives, new mothers sometimes feel depressed and lonely. Such condition is called postpartum depression. It is quite common in new mothers or first time mothers. Read on to know the reasons behind this. [ Views: 24408 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 7 ] Read the article »

Coping with Postpartum Blues Postpartum depression is increasingly common. New mothers feel depressed about so many things like about their body shape and so on. Here's a complete guide on postpartum depression and tips in dealing with it. [ Views: 20840 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 6 ] Read the article »

Ergometrine Post delivery, there could be a risk of post-partum haemorrhage to the pregnant woman. Ergometrine drug is administered for the management of third stage of labour for reducing the risk of heavy bleeding. Find out the effects of Ergometrine drug during pregnancy. [ Views: 11904 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 6 ] Read the article »

Tips for Post Delivery Sex Doctors advise to have sex after delivery after six weeks post delivery. Are you planning to resume your sex life after your delivery? Read on to find tips for preparing yourself for having sex after delivery. [ Views: 11855 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 5 ] Read the article »

Causes of Stretch Marks Stretch marks are primarily the bane of pregnant women. Find out what stretch marks are and what the factors that cause stretch marks during pregnancy are. [ Views: 11401 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 6 ] Read the article »

Postpartum (Post Delivery) Exercises to be Avoided Postpartum is the period during which the body has to recuperate from the rigours of pregnancy. Postpartum exercises help to shed the flab and to get back in shape. During this recuperating period, extreme care is needed. Read on to know the postpartum exercises to be avoided. [ Views: 10407 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 2 ] Read the article »

Top 10 Postpartum Exercises After delivery, the body especially the abdominal area seems to be little out-of-shape. Postpartum exercises are aimed at losing overall body fat so as to attain flat abdominals. Read on some effective postpartum exercises that will help you in getting flatter abs. [ Views: 9415 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 3 ] Read the article »

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Adoption

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