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Search Keyword: Vegetables

Baby's Diet After One Year
After one year the child should be started on variety of foods so that it develops tastes. Cow or Buffalo's milk can be given along with seasonal fruits and vegetables. Chapati made of whole wheat should be given as it is nutritious. Read on to know more.
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Top 10 Fruits and Vegetables of Winter in India
Consuming seasonal fruits and vegetables is one of the healthy eating habits. Find about the fruits and vegetables which are available in winters in India and healthy benefits which you can reap by consuming them.
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Increase Your Child's Immunity
If your child falls sick quite often, it's the time now to increase his immunity. Increasing his immunity will make him healthy and less susceptible to diseases. How can the immunity be increased? Read on.
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Cereals
Cereals are introduced in the baby's diet gradually. They should be cooked well. Vegetables can be added to enhance the nutritive value. Here are some easy recipes.
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Vegetables (As Weaning Food)
Vegetables are started as weaning foods after fruits. Vegetables should be cooked well, mashed in a blender before feeding the child. Vegetable fiber is nutritious so it should be retained later on when the child is 7 months old. Additives such as ghee, oil can be added to enhance the flavor.
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Rice Preparations
Rice preparations are very healthy for the baby.If vegetables and pulses are added to the rice as in khichri then it becomes a full meal and is very nutritious and filling.Rice should be cooked well till tender. Here ate some recipes.
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How to Make Them Eat Those Veggies
Children and vegetables don't go together. There are ways to change that. Read how.
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Salt, Sugar and other Additives
Salt and sugar should not be added to the baby's food.Sugar can be added to some food preparations and salt intake should be limited. Vegetables have sufficient amount of salt or sodium in them so external addition of salts is not advised. Read the tips on baby's food.
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How to Lose Weight
In today's image conscious society everybody wants to look their best. To look beautiful, they get obsessed with weight and thus want to lose some weight. Set a realistic goal of losing weight and follow the tips given here to lose weight.
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Other Preparations
Here are recipes in South Indian Style, for the baby. It is complete food and is very nutritious.
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