Does your child observe some quite time on daily basis? Having quite time on daily basis can prove very beneficial to your child. Read on to learn about the benefits of having quite time and tips for encouraging children to have quite time on regular basis.Quiet time is generally devoted for prayers and meditation. Doing meditation everyday is a very good practice. It improves memory and concentration. So if your child has some quiet time on a daily basis, do not interfere. Even if she sits alone quietly for some time daily does not mean she is sad about something but it means that she is devoting time for herself which is actually good.
Benefits of Quite Time for Children
Here are some benefits of quiet time for children. Have a quick look.
Some Time Alone
Quiet time allows the kids to remain alone for some time with themselves. It teaches the kids how to spend time with oneself when nobody is at home. It helps them to sort out their problems themselves without the assistance from anyone.
Improve Their Skills
It is seen that when kids are with their siblings or with their parents, they do not try to
solve their problems alone. Instead they seek for help from others at the slightest of problems which they can easily sort out if tried once more. But this very sense of trying does not work in them. But when they are alone in the room, with no one around to help them, they try again and again and come up with the solutions themselves.
Creativity is at its best when they are alone. However, child should not be left alone completely. She should be monitored by parent from time to time.
Self Dependence
It helps them to become self dependent. It boosts up
confidence in them that they are also capable of turning average things to the level of excellence. This self confidence is very important for the future endeavours.
Fresh Feeling
Quiet time for kids end up meaning a quick nap time, which may extend from thirty minutes to two hours during the day. The time duration would depend on your child. After the nap the kids feel fresh and energetic to do their next level of activities. This is a rest time for the kids.
Introducing the quiet time daily in the routines of your child is not at all a difficult task if you follow certain guidelines. Kids are bound to feel tired and then they will choose their quiet time themselves without any effort on your part.
How to Encourage Kids to Have Quite Time
Here are some tips to encourage kids to have quite time.
Fix the Time
The quiet time should be a fixed time. This is the time when you should let your kids be, on their own.
Teach your kids to meditate during this time if they are a little bigger. If they cannot meditate they may use the time playing with their toys or reading books which will eventually end up taking a nap.
Remove Too Many Toys from his Room
Do not expose your kids to too many toys when they are in a quiet time. This will divert her attention towards the toys and will mar her rest time. If she has too many toys in her room, either remove the toys or take her to a separate room away from the toys and away from other members of the family.
Dim the Light
Take your kid to a separate room and either switch off the light or make the light dim so as to induce sleep. If she is
reading books then only keep the reading light on otherwise keep it off.
Do Not Force
Do not force your kid to get into the quiet time if she does not want to. This will make her more arrogant. If she is tired she will automatically slip into the bed and sleep.
Reasonable time
Keep the time when your kids should be alone as reasonable as possible. Wake up your kids if they are sleeping more.
So if your child spends some quiet time daily do not be worried about it. Let her spend time with herself alone. It will benefit her in a number of ways.
Why is it necessary for kids to have quite time? What time should be preferred by kids to observe quite time? How should kids observe quite time on daily basis? Discuss here.