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Diet Food / Low Calorie Cooking:whole wheat bread?
2006-08-11
Name: sara khan



hey i just wanted to know..which one of the two is better whole wheat bread or just brown bread (for a diet plan to lose weight)...i dont understand da difference between da 2..lemme know plz
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2006-09-27
#1
Anonymous Name: payal
Subject:  clarified



Being brown doesn't make bread necessary whole wheat or whole grain! Some brown bread indeed is added with brown coloring. You may find it listed on the label usually as \" caramel coloring\" !!! In addition, the term \" multi-grain\" bread, \" rye\" bread, \" 5 grain\" or \" 7 grain\" bread also doesn't mean that they always use whole grain in their formulation. In United States and Canada, only bread labeled with \" whole wheat\" truly uses whole wheat flour in their processing. Other \" wheat bread\" may simply use a combination of white refined flour and whole wheat flour. The key word to look for is \" whole\" !!

hope you are clear with this!!
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2007-11-13
#2
Anonymous Name: katey
Subject:  corn?



does corn good for weight loss?i mean sweet corn?pls tell me
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2006-09-27
#3
Anonymous Name: payal
Subject:  clarified



Being brown doesn't make bread necessary whole wheat or whole grain! Some brown bread indeed is added with brown coloring. You may find it listed on the label usually as \" caramel coloring\" !!! In addition, the term \" multi-grain\" bread, \" rye\" bread, \" 5 grain\" or \" 7 grain\" bread also doesn't mean that they always use whole grain in their formulation. In United States and Canada, only bread labeled with \" whole wheat\" truly uses whole wheat flour in their processing. Other \" wheat bread\" may simply use a combination of white refined flour and whole wheat flour. The key word to look for is \" whole\" !!

hope you are clear with this!!
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2006-09-26
#4
Anonymous Name: Maggie
Subject:  Both r the same



They are both the same...just called differently.
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