Are you worried about your delayed menses? Find out the reasons of delayed menstruation apart from pregnancy and live a healthy life.
Nandini got her first menses when she was thirteen year old. She had some idea about menstruation cycle.
She was finding it difficult to digest the fact that she got it now.
According to her she was too young to get it. After completion of her
first menstruation she was relieved but scared to face the next
menstruation. It was difficult for her to change the mindset that she
will get menses in seventh or eight standards as told by her friends.
Her second menstruation was delayed by two months. Going to school
during menses was a difficult situation for her. She noticed that her menstruation cycle
was not regular. Each time it was delayed by more than fifteen days.
When she was in junior college she was shocked as she did not get her
menses for two months. But the cycle was restored without any
medication. It was regular for the next five years. When she turned
twenty she had to face the delayed menstruation again.
Nandini did not want to take medicines for correcting her menses. She
preferred waiting to get menses naturally. Was she correct on her part?
Now she was sure that every woman has to face such delay in
menstruation some time or the other. But she was aware that one reason
was pregnancy. However she was trying to find the other reasons as she
was not involved in any sexual activity. Read on to know more about delayed menstruation and reasons for it other than pregnancy.
What is delayed menstruation?
It is caused because of the changes that
keep taking place in our body. When menstruation delay is too long it
is necessary to consult a doctor. The menstruation cycle
delayed for 2 - 3 days is normal for most of the women. However lots of
women prefer waiting for occurrence of menstrual cycle naturally.
Reasons for delayed menstruation
There are several reasons for delay in menstruation cycle. Have a quick look at some of the common causes.
Avoiding delayed menstruation depends totally on the condition of your body. Your body takes time to adjust to the changes so it causes delay in menstruation. You should try to understand the needs of your body first. The most important thing is that you should have a balanced diet.
Delayed menstruation
can also be caused when you make certain changes in your daily routine.
This can involve heavy exercise or adopting a diet plan. You should
give some time to your body to adapt to these changes instead of going for medication in the initial stage. All you need is patience.
If your menstruation cycle is delayed for three months you should consult your physician. It is more advisable that you treat your delayed menstruation
period through Ayurvedic remedies. Avoid taking medicines without
doctor's prescription for preventing complications. Staying healthy and
fit is the best remedy for avoiding all the menstruation problems.
Do you get your menses without delay? How do you cope with delayed menstruation? What causes delayed menstruation?
Aparna
Nothing can be predicted in case of menstruation periods. I used to get my menses regularly since it started but I am experiencing delay since two-three months. I do not know how to deal with this pro...
Subhadra
Exercise and yoga cause the problem of delayed menstruation. When regular exercise or yoga is performed it brings changes in body. This takes a lot of time to adjust with the changes in the body. This...
Partiksha
I have started drinking lot of water as it is good for health. I used to drink only two- three glasses of water each day. Now I drink more than one and a half liters of water daily. I have noticed tha...
Email to Friends
