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The health benefits of Surya Namaskar Surya Namaskar is a series of 12 postures which helps to stay in shape. These 12 postures are performed in a particular sequence. Read on to know about the many health benefits of Surya Namaskar. [ Views: 167598 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 3 ] Read the article »

How to Do Makar Sankranti Puja Performing Makar Sankranti puja is an important part of Makar Sankranti festival. The rituals and Pujas performed during Makar Sankranti are specific to this festival. Find out the preparations for the Makar Sankranti Puja and how to perform it. [ Views: 108839 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 7 ] Read the article »

Surya Namaskar Do you want to be fit for life? Start out by doing Surya Namaskar every morning. [ Views: 88481 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 41 ] Read the article »

Concepts of Indian Astrology Jyotish is the ancient Indian system of astrology. Find out how it is related to western astrology and zodiac signs. Read on to know more about some of its fundamental aspects. [ Views: 42190 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 2 ] Read the article »

Benefits of Surya Namaskar (Sun Salutation) Surya Namaskar or Sun Salutation is a yoga asana which is actually a combination of various yoga asanas. If you practice Surya Namaskar regularly, you can cope with lot of health disorders easily. Read o to find more about the health benefits of practicing Surya Namaskar regularly. [ Views: 36640 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 3 ] Read the article »

Adho Mukha Svanasana Certain asanas in inverted poses have numerous untold benefits. Read on. [ Views: 33354 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 4 ] Read the article »

What is Surya Namaskar or Sun Salutation? Surya Namaskar which is also known as Sun Salutation is a combination of various yoga postures. Practicing Surya Namaskar or Sun Salutation regularly helps to keep your internal system strong and improves immunity. Read on to find more about the health benefits of Surya Namaskar and how to practice Surya Namaskar in right manner. [ Views: 30074 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 6 ] Read the article »

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