The very idea of getting
pregnant for the first time can cloud your mind with a whole lot of
beliefs, myths and apprehensions. However just like everything has a first
time, getting pregnant is also a very simple process. You simply need to be
well-informed and keep a few things in mind. Pregnancy is a very exciting thing
to happen to a woman and when the woman decides to give birth for the first
time, she can efficiently allay all her fears and doubts by knowing her system
well and some intelligent planning.
Here are a Few
Simple Points Discussed in Brief about Getting Pregnant for the First Time:
Learn what Intimacy
is All About
It is important that you feel at ease when you are intimate
with your partner. When you plan to get pregnant for the first time, you must
know that a relaxed and stress free attitude helps your system for successful
fertilization and pregnancy.
Frequent ejaculation is essential. This improves the
motility of his sperms
and it is advisable that he ejaculates at least once every week. However the
ejaculation must not be too frequent. It has been found that couples practicing
abstinence for three days before intercourse have the maximum chances of
becoming pregnant.
Another vital point to remember is that sex should mean
that it must result in pregnancy. It negatively affects the desired emotional
satisfaction that is so essential in inducing relaxation. Having sex throughout
the fertility cycle can readily make you pregnant.
Check Sperm Count
Your partner must have a healthy sperm count. The other
associated factors that needs to be medically checked are –
- His sperm motility
- Sperm morphology
- Analysis of his seminal fluid
The woman can become pregnant easily if all the reports
give a normal count. However, there is no reason to despair in case of a low
sperm count. In such a case, you should plan to have intercourse
every alternate day or within a gap of every 48 hours. This can ensure that the
sperm count of your man is sufficient to make you pregnant easily.
Plan your Intercourse
If you want your intercourse to result in pregnancy, always
keep a track of your ovulation date. Take the assistance of the available
ovulation kits or determine the date through the basal body temperature method
or the cervical mucus method. Intercourse during the peak fertility period will
readily result in pregnancy. This refers to the time two days before and after
the ovulation date.
Position also Matters
The position you practice during intercourse can greatly affect your chances of
getting pregnant. This is more so if you are becoming pregnant for the first
time. It has been found through numerous studies that the conventional
missionary position and rear entry position are the most effective ones that
can make a woman pregnant. This is because in these positions, the leakage of
sperm is prevented or is minimal. More the sperm is able to stay in the uterine
tract, more the chances of the woman to become pregnant. It is also advisable
that the woman lies on her back for at least thirty minutes after intercourse,
due to the same reason.
Finally, it is important to note that you don’t need to do anything out of the
box when you are trying to become a mother for the first time. All you need to
do is take care of the basics and stay relaxed.
