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You are here : home > Women's Health > Related Articles For Womens Health > Menstrual Cramps > Comments

Comments:

Name: Coral
Country: U.S.A.
this article has helped me wonders. about the caffeine... i love green tea and all of the fitness pros say it's good to have green tea extract in you. but, you're saying that it would help to make the cramps even worse. should i avoid it during this time of the month??

Name: priya
Country: India
if your cramps are not that severe than you can even apply 'brandy' to that part of your body i'm sure you'll feel better. bye take care.

Name: Aparna
Country: India
hi .. the pills named cyclopam and buscopan .. .u can take any one of the above named pills both are effective to releive the pain during periods.

Name: Aparna
Country: U.S.A.
hi .. this article has given me a lot of information .. i would aslo like to know about ways to control heavy bleeding during periods. plsss i wish some one gives me a tip that i can do at home .. as i suffer from heavy bleeding and severe cramps during periods and the bleeding exist for atleast 5-6 days after three days of periods.

Name: Dr Geeta
Country: South Africa
hie i am a gynac and i have sen a number of girls who come to me complaining of menstrual cramps that nearlly kill them . yes i too had severe cramps as a child and that was bad . my cramps were so bad that i once threw up at a social function . after delivering my son who is now two , my cramps have subsided alot , in fact i harldly bother more than the pad . funny i don't een have the pms innsue any more however recently i read something which i'd like to share with all readers . what you should do to avoid vramps is , the very 1st time you get your period consume raw egg with coconut oil for 13 days . you will have comfortable periods . in my opinion it is alos not too late if you have already strted . try thr same thing . eating a half boiled egg is also useful . in this bird flu era though as my colleague says will you try it?

Name: Tracy
Country: usa
try midol cramp formula. i have cramps so bad they are a 10+!!! the only over the counter drug that works.

Name: mn
Country: india
can you tell any pill name used to control cramps

Name: Jennifer Simmons
Country: usa
the best thing is tylenol

Name: jasmine
Country: india
this is more of a question,i recently underwent d&c abortion.when will i start ovulationg again??and when will my normal menstrual cycle return? thnx in advance for answers.

Name: GHT
Country: kenya
think meditation!! this will also relieve the horrible cramps we all get but hey try your best and you will live those awful days every month. also just think,every girl has them so do not worry. it isn't just you! bye y'all!!

Name: Marissa M.
Country: usa
try eating green veggies and life will be sooooooo muck easier!!! by the way, cheese is also good!!!!!!!!! auf wiedersehen!!!!!!!!!!!!! !!!

Name: Butter
Country: usa
avoiding caffine really helped me. now i can exercise and be pain free!!!

Name: barbara
Country: canada
thany you! very useful information expecially the info about caffeine. i took some chast berry and it really seemed to do wonders

Name: Jess
Country: usa
well, good to know that several of the components of my life make me suffer! *sigh*, no more coffee..and i better start exercising

Name: Amber
Country: usa
this helped me alot. i do however have a question. i have been on the pill for about 5 years (for cramps, they were horrible before)and my husband and i have been married 3 years and want to have a baby but, i am afraid if i get off the pill the cramps will came back. what do i do. i am speaking to the doc in the morning but, i was just wondering if anyone else has been in this situation. thanks amber

Name: Tamika
Country: usa
the article is very helpful. i have been getting a lot more caffeine in my diet lately and am having worse cramps. i tried other sites but this one was the best so far.

Name: Nysa
Country: india
very well written.

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