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You are here Home > Beauty and Grooming > Articles
  HOW TO PREVENT HAIR FALL - by Editor


Are you coping with hair fall? There are several factors which can be responsible for hair fall. Just washing, conditioning and oiling hair is not enough to prevent hair fall. Read on to know some tips to prevent hair fall. Follow these tips and get ready to fight hair fall problem.

Hema is so engrossed in her day-to-day activities that she did not even realise that she is coping with hair fall problem. She was wondering why she had to cope with hair fall problem as according to her she was taking right care of her hair. But she did not know that there are several factors which can be responsible for hair fall problem.

Many women as well as men cope with the problem of hair fall. However, if proper remedies are followed, hair fall problem can be prevented. Hair fall is caused as we ignore small things which are necessary for taking care of hair. Read on to know some tips for preventing hair fall.


Tips for Preventing Hair Fall

Have a quick look at tips for preventing hair fall

  • Wash your hair at least twice a week.

  • Give head massage to your self before washing your hair. Head massage makes hair strong and helps to prevent hair fall. If possible, take head massage treatment once in while from experts and massage therapists to make your hair strong and beautiful.

  • Use natural conditioners like oil, ghee, curd to condition your hair after washing it. Using these natural hair conditioners before washing your hair can also prove beneficial. Avoiding chemical based conditioners and shampoos can help to prevent hair fall problem.

  • Try to dry your hair naturally and avoid using hair dryer as much as possible. Using hair dryer frequently can make your hair dull and can result in hair fall.

  • Avoid artificial hair beautifying treatments like hair straightening, hair perming or hair ironing. As these treatments involve use of chemical based hair products as well as hair pulling to certain extent, it may damage your hair in turn causing hair fall.

  • Avoid using chemical based products like hair gels and serums which may make your hair look beautiful for the time being but result in hair fall.

  • Avoid colouring your hair with artificial hair colours. You can use herbal hair dye if possible. The contents in hair dyes and hair colours may not suit your hair and result in hair fall. As such, try to find out from hair expert about the hair colour which you should use.

  • Try to use natural remedies to cope with hair problems like dandruff etc.

  • Imbibe a habit of having a balanced diet. Try to consume green vegetable as much as possible. A balanced diet is a key to good health as well as good hair.

  • Try to drink at least 1.5 liters of water every day. Water helps to flush out all the toxins from body and helps to deal with problems like hair fall easily.

  • Try to sleep on time and ensure that you sleep for at least eight hours.

  • Practice stress management remedies like meditation and yoga. Stress can also be one of the factors which can cause hair fall. Practicing meditation regularly can help you to cope with stress thereby preventing hair fall.

  • Use scarf for covering your hair whenever you are traveling. Scarf will protect your hair from pollution and help to prevent hair fall.

  • If your hair fall problem is intense, consult doctor.
Follow the above tips to the 'T' and stay away from all causes of hair fall. Make sure that you take proper care of your hair to have long and strong mane. Beautiful hair is after all one of the ornaments of beauty. Therefore, you need to maintain it and take its care like an ornament so that you can prevent problems like hair fall easily.


Are you coping with hair damage and hair fall? What remedies do you follow to cope with hair fall? How to prevent hair fall? To share your experiences, views, and tips, click here.

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Name: sasidhara
City:   Bangalore
Comments:   its helped me in reduce hair fall
Name: suma
City:   mysore
Comments:   hair fall
Name: theen
City:   ilayangudi
Comments:   hair falling for the past 6 yrs
Name: theen
City:   ilayangudi
Comments:   hair falling for the past 6 yrs
Name: latha
City:   Bangalore
Comments:   Hairfall
Name: deepu
City:   banglore
Comments:   hairfall bcoz i hve straitened my hair
Name: shivangi
City:   hissar
Comments:   these points are realy helpful...i m facing the problem of hairfall..but i think my 50 hairs a day fall ...is that really a problem.??
Name: jayashree
City:   chennai
Comments:   my hair absorb dust easily tis will make hair fall a lot want his the remedy for my hair fall problem
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City:   hydrebad
Comments:   i am suffering from hair fall so pls give me suggestion for me to prevent hair fall
Name: Kiran
City:   pune
Comments:   I have 8 months old baby. After 3 months of delivery, Serious hair fall started. I consulted Dr. Bhide, a good dermatologist in Pune. She gave me Himalaya hairzone lotion for scapl. And Cipla Xgain shampoo. It controlled the hair fall. But still i m quite nervous to see such hair loss after delivery. Please suggest.
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City:   delhi
Comments:   these days my hairs are falling too much,i have been using dove shampoo from last 4 years,before marriage i was staying at patna there my hairs were very silky and smooth but now staying in delhi had made my hairs rough and dull even my hair is falling too much ,so pls give me suggestion for me to prevent hair fall
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City:   Pondicherry
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Excessive hair Shedding Video
DISCUSSION FORUMS ON
Hair Care
Contd
Hello MNT, Hope your trip to native was good. Since you did not write back for so long I knew you had gone to native. I am happy to get my hair oiled everyday. The maids really take good care of my hair. Once while oiling my hair I told them a ... - longhairlady    read >>

Contd
Dear Longhairlady
Thanks for writing so soon. nice to hear that you now enjoy oiling everyday and maids are also happy with that and they really take good care of your hair. nice to hear that they were impressed when you talked about me. mayb ...
- MNT    read >>

contd
Dear Longhairlady
Sorry could not write for many days as i was again out for visit at native. just came yesterday. and am busy licecombing since then. lot of lice had grown since I had licecombing done only 2 times in native, and the scalp wa ...
- MNT    read >>

short haircut
hi Girish, It is nice to know that your wife had a shorthaircut like military crewcut.Usually indian females are not agree for haircut or tonsure except at the time of venidaan at sangam or at the time of performing tonsure vows. Had you visited ... - sp    read >>

SUMMER TONSURE
Dear SP,
Congrats for getting the clean head shave. This will be useful during the summer.
Your family members (spouse) also greeted you for your baldy look. Good one.
I am doing the clean head shave every 3 to 4 months since 2004, ea ...
- k.girish    read >>

HAIR CUT
Hi, Sudha,
Its now 4 months from your boy cut in the barbershop. After the boy cut, you had decided to have ustra shave sometime later. Please revert whether you have done head shave with straight razor (ustra shave).
Best wishes for tonsu ...
- k.girish    read >>

Have simple solu.
just mail me ur routine details - will give u solu. - mail at simpletanishk at g mail ... - TK    read >>

Solu.
there are solu. for it, if u r ready to use Indian things for ur hair - send ur reply to my g mail - simpletanishk .. ... - TK    read >>

hairfall
hey deeksha,
One more treatment is here other than head shew.
You can do regular head massage by natural oils. This would make you hairs strong. ...
- Dipan    read >>

Deeksha
Dont hesitate deeksha to shave ur hair, it wil reduce ur hai problem and again grow hair thick ... - Rajesh Raj    read >>