Helping children to maintain good oral hygiene during the early childhood can help them to follow such habits throughout their life. Here are some useful tips for improving your child’s dental health.
Surprisingly, dental health is something that is ignored a lot even today. While a fever means a rush to the doctor, pain in the tooth means putting some toothpaste to lessen it. The state of dental health is actually quite terrible in our country. Teeth are such an important part of our body, yet we very often ignore it. Parents hardly ever follow the proper things that should be done for your child's teeth. Like regular checkups. Somehow, teeth problems always get ignored.
Why Should You Change?
Now you might ask, that why is it so necessary to be particular about oral health? The reason is that, what might look trivial today snowballs into something serious later in life. Many, many people had to get all their teeth pulled off when they were old, solely because of neglected dental care in their childhood.
Dental care does not only mean brushing
your teeth, there is so much more to it. There are many ailments that can affect your teeth, like swelling of gums. It can actually be pretty painful, if the gums get swollen, your child cannot eat, cannot talk, terrible right?
Another, common sign of terrible dental health is bad breathe. You might not even notice, but your child might be having bad breath because they do not brush properly or regularly.
Many times, kids when they eat ice cream or chocolates, feel a slight pain in their teeth
, which is called sensitivity and affects a lot of adults and children alike if their dental health is bad. Sensitivity, cavity
might seem like things you can get rid of but they actually give a lot of pain, like headaches, fever, bleeding gums, etc. Oral health
is really complicated and it is important that you maintain a good dental care routine. Here is what you can do about it.
The first thing I have to say is, start today. Do not wait to plan a dental care
and then start. You and your child should start proper dental care right from today. If your child is taught dental care at a young age, they will remember it all life.
Go for Regular Checkups
If your child has never been taken to a dentist, make an appointment. Even if they have visited a dentist a few months ago or a year ago, go again and get them checked for cavity. Cavity is the one thing that affects children's teeth the most, regular check up will ensure that your child's teeth does not get affected too much.
Plan a Routine
Teach your child how to take care of their teeth properly. Mark time for how long they should brush, show them how they should brush so that they cover all areas. Get them into the habit of cleaning their tongue, which is very important. If you can, teach them to floss their teeth, as it ensures perfectly clean teeth. Always make them rinse their mouth after they eat anything. If there is no tap, make them rinse with drinking water. Make sure that they do not eat anything after they brush at night for bed. Stuck particles in the teeth rot during the night and lead to swollen gums or cavity. Assign half an hour to cleaning teeth at night.
Check for Sugar Content
Some eatables contain a lot of sugar and some are very sticky like candies, packaged drinks etc. Try to minimize these kinds of food items in your child’s diet. If not, make sure they wash their mouth properly after having such eatables. Do not provide them with food items, like eclair that can stick to their teeth and would not rinse away easily. If they eat anything like that, ask them to brush their teeth.
Make sure that each dental problem is addressed and taken care of as soon as possible. Buy good toothpaste after consulting your dentist so that the chances of tooth decay are reduced.How to take care of child’s dental health? What are causes of dental cavities in children? How to prevent dental cavities in children? Discuss here.