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Feeding:Hetal and all: Pl Help with Receipes
2006-08-14
Name: Rita



Plese help me. I need few receipes for finger foods for 15 month old toddler.
Also I need receipe to make Idli at home. I myself love idli and usually buy packet that is available in Indian grocery stores. But for my baby I would like to make it at home. As I feel sodium content in store bought is really high.
A detail receipe will be greatly appreciated.
Please help.
THanks
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2006-08-15
#1
Anonymous Name: Hetal
Subject:  finger foods,idli recipe.



hi,
check my post to geetha,on 1st aug,,some ideas are therein ! and whereever there are ques on solids in any months, check for the recipes therein..wrote alot of them.
since your baby is 15months, alot of options available.just pasting one of my earlier posts on recipes.
then, try mixed flour pancakes/dosa(mix chana flour,wheat flour,barley flour,millet flour,abit of sooji,rice flour, oatflour,add in some spices if you have introduced, like a 16month old can be given oregano/ajwa,italian seasonings, turmeric,cumin coriander pwder, corainder leaves,add in some mashes vegies,salt, add in water to desired consistency, and after 15-20mins,,make uttapam/dosa/pancakes acc to your baby liking...highly nutrious,and great filler esp for dinner,,easy to make.has everything fromvegies to flour to rice flourr(rice)...
apart from that, give mix dal dosa(with urad dal, add in other dals too,and add in double prop of rice to whole dal mixture,,soak and grind,,add in some methi seeds for easy digestion),,also mix dal idlis,,just as dosa, just the output will be different..
if you are eating eggs and nonveg, try differnt m&eat with rice,,boiled eggs with rice & dal , scrumbled eggs with vegies,omellete with meat, or cheese omellete,,watch for allergies if ne !

other than that,mix vegie soup with pastas in it...oil/ghee in cooker,do tadka of jeera,hing,curry leaves,add in all vegies, add in pastas,add in some cheese strings(some),and desired water,,and tomatoes to the likings of your baby,,add in salt,cumin corainder pwder, some jaggery(to nullify tomato sourness),some turmeric,and good to go, whistle for 4-5,,and you got a complete meal ! add in shredded hard cheese,if your baby likes it, or throw in some bread crumbs for something interesting inside soup !
stuffed parathas,try mix vegies,a whole meal. try mix dal with rice with ghee,whole meal again,,ne pastas with lots of vegies,,good nutritious...
add in cracked wheat and moong dal, mix vegies to it, do tadka, desired water,like you put in moongdal and rice,,and great meal of wheat,,add in a dash of ghee before serving !

now for a idli recipe - this one has worked for me pretty well.

soak urad dal(1cup)in the morning. soak in another vessel idli rava(2cups).
let them soak for a minimum of 4-6hours. make sure the grain of urad dal,idli rava has soaked well,,you will see abit increase in their size.
once soaked, grind urad dal;put it in big flat bottom vessel having a larger circumference at the opening-it will ferment well and give a good rise.. seive water of idli rava, and mix it with grinded pasta of urad dal. add some salt and allow it to ferment in a nice warm place. let it ferment whole night or more if required.. if your temperature in house is below 75, then its advisable to keep it inside the oven(DONT turn oven ONN), if you are in us or put it in a place where it can stay undisturbed for 12-14hours..
once fermented nicely,make idlis of it..
the second way i was told by mil style was parboiled rice 3cups,urad dal 1cup,fenugreek seeds 1tsp, some salt.
soak dal,methi seeds,together and rice seperately for 3-4hours. grind dal smoothly, until it becomes frothy.
grind rice to fine rawa consistency.before removing from grinder mix salt and grind dal to the rice mixture well.keep in large wide mouth or large circumference vessel,for a good raise.grind the batter batter previous day itself so that batter is fermented atleast 15-20hours-however it depends on your house temperature. next day morning mix it well, and make idlis.
sometips - pour enough water while grinding itself, do not add water next day. it will make batter watery and idlis wont cook nicely or water will remain seperated resulting in sloapy idlis.if batter is very thick, steamed idlis becomes hard..

also, note that there are many ways to make idli, all dpending on differnt family traditions & culture.so go by watever works for you with desired results.
down the line, if you are getting idlis that are soft, very fluffy like flower and when eaten should melt in mouth without sticking to teeth or palatte, that recipe is just the right for you,irrespective of whether or not it didnt work for or neone or it did worked for me or anyone else.

i follow both the above recipes depending on availability of parboiled rice.
however, if you are unable to find idli rava, make your own, grind sona masoori rice in mixie until the consistency of rawa,,,since its already pounded rice, it doesnt need more soaking than it needs in whole grain rice.also, because its pounded, basically the grain is broken to too many pieces so you will be using broken rice than whole rice which will further reduce your gas prob, if any occurs..there is less possibility of gas in idlis compared to dosa..idlis cook on high temperature in steam-that steam is enough to burn your hand or cook some vegie or even a potato,,so it cooks well than dosa does,,as dosa cooks on lesser temp than idli steamer....just try keeping a cooking thermometer and measure the temperature in each of its cooked pieces,,you will see the difference.
hope this suffices.
good luck & have wonderful time with your toddler.
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2006-08-15
#2
Anonymous Name: Hetal
Subject:  idli rava



in US, idli rava is sold as idli rava only. ask your shopkeeper about idli rava that you use in idli,,and he will be able to show you that or get you some similar options if at all its available in different name/brand at your store..
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2006-08-15
#3
Anonymous Name: Hetal
Subject:  hi



hi,
since your baby is 15months old, its ok for him to give mix flour pancakes. for mix flour, add in wheat,barley,millet, gramflour,rice flour,oatflour and some vegies, add some water, and watever spices you are giving..there is less possibility of this flour to stick on tava.one reason is gram flour, the othr which i just observed is rice flour. though i havent personally used rice flour,but have read about it on this board.. but m very much sure about gram flour. also, since you are putting enough hing,grinded curry leaves,cumin pwder, corainder pwder, salt,,this wont give gas to your baby even though abit of gram flour is there.

the mix flour panckes or the wheat flour panckes(not dosa) that i mentioned is wat we call in gujarat as thalipeeth..its often made with lots of green chillies,onions, garlic,and watever vegies available..and we put more gram flour for excellent taste..however we cant do that for kids/toddlers because more gram flour might cause gas to baby,,,so add other flours or just wheat is fine..dpends on how you want to give.

if you are eating eggs, adding an egg to the whole batter makes it easy for wheat flour pancake to come out good.thats how american pancakes are made,it contains eggs.
also with every pancakes,clean the tava or nonstick with a wet tissue(couple tissues/bounty or any cloth soaked in water,squeeze it and then clean with it) for every new panckes.this regulates the temperature and cleans tava, if at all any residue is left,,making it easier to remove pancake.
also observe, that grated carrots/or ne vegetables that contains water or leaves water when sliced or cooked/// has good amt of water in it, it all comes out when the heat passes thru it. so its better to use grated and give it squeeze, remove all water from it, addit to the flour,mix it well, until you find all the flour has soaked the moisture all that was available from carrots,,,and then add the squeezed juice of carrot so that you dont waste it, as needed or water, as needed..this will prevent the pancakes from releasing more water, and it will come out nicely.
also, if you make too watery batter, it tends to stick more. so you can soak the flour more time(cooks well,and becomes soft), and reduce the water content,making it like uttapam consistency, and it should not stick.
also make sure your tava is really really hot,,once hot, reduce the heat to medium consistency(or at watever temp you make uttapam), and then put the batter.batter should be thick enough like the ones we make for ordinary panckes or uttapam,,and dont worry if its a bit thicker than dosa,,it will cook well as your flour is soaked well ! for dosa, too, you can try any of the options above.should work.

good luck.

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2006-08-15
#4
Anonymous Name: Rita
Subject:  Thanks, Hetal



Thanks for such a detail answer.

For idli can I get rava in indian store in US. What is it sold as?? Also I want to make like pancakes using wheat flour. But it always stick to my tava. What am I doing wrong. I grate some carrots and mix it with atta (for normal roti) and make liquid consistency batter and spread it on tava but it always sticksto tava nad does not come out right. Any suggestions??
Thanks for your help
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