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Diet Food / Low Calorie Cooking:busy work schedule makes weight gaining difficult
2008-07-30
Name: Mauli



I do not get proper time to eat. I have realized that this is the reason why I am not able to gain weight. What should I do? Work load is such that I do not find a fixed time for eating. I eat whenever I get time to eat. My diet consists of all junk food. When I feel hungry I just order something and eat it for the sake of eating it. Will I face any severe health problems because of this habit? I do not know how I should get rid of this bad habit and start eating meal on time. Some times I do not even realize that I am supposed to eat something. After reading this article I have thought of carrying banana and dry fruits with me, so if I feel hungry I can have them.
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