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Diet Food / Low Calorie Cooking:Atkins diet works
2008-07-01
Name: Robert



I went on Atkins diet five months back and the results are encouraging. I lost about 5 kilos and attained my desired weight. Atkins diet is good as you can reach at your desired weight by following some simple rules. The best part is you do not have to stop having meat and cheese. I personally I can not do without cheese. I love cheese vegetable rolls. I prepared my entire diet plan describing each stage and duration. I did stick to my diet plan and now I am in the last phase of Atkins diet which is lifetime maintenance. As I am following each and every rule of the Atkins diet I have been successful in maintaining my weight.
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