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Diet Food / Low Calorie Cooking:receipe
2008-06-03
Name: ships



Hello everyone,
I just want to know how to cook pasta. Also let me know is it nutritious diet? If any one knows about its receipe then plz. let me know. I shall be thankful to you.
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2008-07-17
#1
Anonymous Name: Simi Khan
Subject:  Easy Chicken and Pasta



Easy Chicken and Pasta
Low Calorie Recipe
Ingredients:
1/2 teaspoon olive oil
1 pound ground chicken breast, skinless, cooked
1/2 cup onions - chopped
1/2 cup red and green bell peppers, chopped
10 -3/4 ounce low-fat cream of mushroom soup
1/2 cup water
1cup twist pasta, cooked
1-1/2 cup frozen mixed vegetables, thawed

This recipe serves 4.

Directions:
In a skillet, heat oil over low heat. Add chicken, onions, and bell peppers. Cook until chicken is no longer pink and vegetables are tender.

Stir in soup, water, pasta, and mixed vegetables. Cover and cook over low heat for 5 minutes.


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