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Diet Food / Low Calorie Cooking:overweight??

2007-07-31

Name: nidhi hi i am a mother of two, the elder one is 4 and the younger one is 2. i am 5.6\" tall and i weigh 70 kgs. i dont look obese but i do look a little heavy on upper body and double chin. how much shud i weigh ideally?????

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2007-11-08

Name: katey
Subject:

HELP ME NEED TO GET MARRIED

im 25 yrs old.and i need to get married.but no one likes me because iam fat.any one tell me.is the Gm diet works or not?otherwise i will try

2007-10-05

Name: Rohinee
Subject:

No way

Hi how are you today? well first you are not over weight you only need to lose about 2 to 5 kgs not more ok butyou can do it so hang in there

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Last 7 Posts of this Board

RE:The GM Diet – Does It Really Work?

Have no idea about such hearing this for the first time why dont you google it there will get the information.... - Ankita [View Message]

RE:What is GM diet ?

Hi... - Natasha [View Message]

RE:10 Snacks That Make You Fat

snacking is not bad if taken in limits. Do not eat deep fried and food packed with high calories as it takes a toll on your health gradually. heavy snacking may lead to various health diseases so avoid munching on extra snacks.... - pooja [View Message]

RE:Healthy Diet for Summers

During summers due to heavy heat we loose much of our sweat and thus energy also. to regain this energy we have to intake more liquids like water intake, juices etc. water intake during summers should be around 4 litre per day. ... - raj [View Message]

RE:Understanding the Fat Story

Saturated fats are bad for health and overdose of any fatty substance leads to health issues. Fats you can find in ghee, oil, dairy products so intake of such food items should be limited and execersing is must for healthy body.... - josh [View Message]

RE:The GM Diet – Does It Really Work?

hey yes gm diet is meant for seven days and it should be done with proper guidance from your doctor or the physical trainer. Diabetic & blood pressure patients should consult their doctors before going in for this diet. ... - jini [View Message]

RE:What is GM diet ?

Hi PP i have no idea about this can anyone help me in giving a brief detail about what exactly is gm diet. I am planning to go for a diet plan so if it would be helpful in anyways.... - Jansi [View Message]

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