Beauty & Grooming  Discussion Forum

Hi ,

I am a lil depressed.. actually very depressed.
I went into the GM diet at around last week. First 4 days i was bang on and 5th n & 6th day , I cheated a lil , 7th day again on target. I was happy n thought had lost weight. It even showed on my face n waistline.. But when i weighed myself yesterday.. the weighscale showed absolutely no ,, i mean no change.. it still showed 80 :(.. Donno if the weighing scale was wrong or the diet ...
And in that depression had a huge cheese sandwitch and some other junk... There goes my motivation .. I only need an excuse.. actaully no i dont even need one..

I hate weekends too.. those days i cant control myself at all.

The liquid diet.. Can we have beer too :) .. just curious ) Maybe we can start from next week.. i need to recover from this shock...

Wow, Ramseena.. 6month old babay and already thinking of weight loss.. gr8.. i wish i had started so early.. U have luck on ur side.. it will be very easy for u too loose weight yaar.. ur breastfeeding.. Just eat right n burn ur calories.. that is if u get time after tending to the baby... I had joined the gym after my delivery n i lost like 6 kgs a month n they were post delivery is the best time to loose weight. I weighed 90 kgs then. Plan to hit it again.. frm thrisday..

The diet plan.. Can i have some email id or maybe some other place where we can share it.. i will need atleast 10 posts to put it up here...

Feeling really low re... please help so i dont loose track completely...

Take care
Aru

sonal replied. sorry to say, but these fad diets will not work....the one and only thing which works and stays is working out and watching your diet....

i was myself 85 kgs at one point of time...i have wasted my tie and loads of money on useless diets ,pill and slimming centeres....they give you some short ter results at times but as soon as you get of them, the weight comes back with a bang plus an additional few kilos...

after 4 yrs of struggling with these diets,pills and slimming centers i decided to exercise sincerely and now here i am after 8 months at a cool 59 kgs...i love myself now and very proud of what I have achieved....if i can do it so can you ... Aradhana replied. Thanks both of u for boosting my morale .. Now , ill fight the flab again .:)
Hugefat,, best of luck for ur diet . Hope u get some good results that will definately inspire me to do the same.

I too agree with u Ramseena abt the fad diets.. but u know this is desperation. just like Huge fat, im so sick n tired of being fat.. that id do anything to get thin..even go under the knife..

Yeah .. Biggest looser wins is gr8.. Wish i culd just get on the show.. you just spend all ur doing nothing but trying to loose weight :)

Send me the id whenever.. so i can send u the diet plans.. It will be good for u ramseena,. cause it really means just eating the right food.. and im sure u cant go on a diet now. Not atleast the next 6 months.. your baby needs all the nutrition she can from you.

Take care and Happy holy!!! hugefat replied. hi there.... first of all hats off to u for doing the deit successfully....
secondly.... even if u havent lost a single kg, im sure u must have lost some inches... why dont u measure urself.... so dont loose heart....

same with me... i feel disheartened every time i step on the scale.... we all want quick results.... i read that it takes about 3500 cals to burn off 1 kg... so u can imagine how much work that must be!

do u get hallmark channel... ive been watching \" who is the biggest looser\" it comes at 4:30 pm and then repeat at 11:30 am... wish we had personal trainers! but its very motivating to see them....

im on the liquid diet since today... well, i have eaten only breakfast and then on juices.... i dont know if it will work, but i think it should atleast a bit... and every time my tummy growls in hunger, i tell myself thats the fat burning away!!! hahahaha!!!

ramseena replied. hi aradhana,
sorry to hear the result of ur GM diet.but i had a gud laugh at ur expense(dont mind)........the cheese sandwich ..............oh dear same goes with me.actually i dont believe in such fad diets.it all temporary.i think portion control and low calorie diet is the key.so u ,me and hugefat can try to have a balanced diet while watching our calories.i ll create an alternate id and let u know tommorrow.if i dont post anything for 2-3 days dont hink that iam out of it.its just bcos of kids..........u know.
ok then
bye