Beauty & Grooming  Discussion Forum

hi my name is pakiza i am 24 yeras old . had a baby girl 6 months ago . i am 80 kilos and want to loose 20 kilos .amozing thing is i have the diet plan to loose 10 ponds in three days but when ever i start doing this diet i get dishearted and fail the first day . i just want some one to join with mee and loose fat together . i just want encouragement , compition,ans feeeling like some one else is with mee doing same thing . girls only ,any one Manu Arora replied. You should do physical work more. i wanna join replied. can u please tell me the diet aswell...i wanna loose abt 2 pounds in 2 weeks...thanx a lot... i am wid u replied. hi i have delivered ma baby girl 6 months ago n plan to start thiz...but as wer bf ing i dunt think that thiz iz safe thou they says that itzafe./...lets do some alterations in thiz diet n insatead od shedding in week lets take months so as our babies will get enogh nutrients frm BM...wat do u say?? emaan replied. dear plz tell me abt that diet plan i'm with u , after two kids i gain a lot of weight but i want to slim again so plz plz help me n tell me abt that diet plan as well
thanx
looking for ur reply sm replied. yar i questionedin my previous mail plz tell me tht deit plan but u dont from where i could get that pla plz tell or sendme asap. sm replied. im much eager to know tht plan i can do any deit plan plz tell me quickly bcz i have an ocassion after 5 days thnx Manpreet replied. Count me in as well! Nandina replied. Oh Count me in Pakiza.....it would eb fun with a bunch of us girls doing this. Let me kno what to do.. aarti kohli replied. hi me too had baby seven months ago at that time my weight was 78kg and now i m 56kg... i know how difficult it is for mothers to spare time with such a small baby to go out and do workout... what i did was exercise using my baby as my prop... bending forward and kissing him, lifting him and slowly comming down... be innovative an discover ur own excercising regimn..this make bith u and ur baby happy and fit.. vfio replied. Hey i'm with u, the diet plan u've mentioned, is do you eat anyone of the following or a bit of everything. varsha replied. i am with u let me know Jo replied. Dear Pakiza,
I too had a baby 6 months back but I tell you that the best way to reduce is to exercise/ walk/ climb stairs and a little diet. Dieting without exercises dont help at all only increases hunger. If you are not working like me, you should be able to spare one hour every day for a swim or gym. I tried both as long as I was having leave from work and it did help. Now of course I am dieting too but also going for swim every weekend. I was 60kgs during child birth. Now 54kgs. Jo replied. Dear Pakiza,
I too had a baby 6 months back but I tell you that the best way to reduce is to exercise/ walk/ climb stairs and a little diet. Dieting without exercises dont help at all only increases hunger. If you are not working like me, you should be able to spare one hour every day for a swim or gym. I tried both as long as I was having leave from work and it did help. Now of course I am dieting too but also going for swim every weekend. I was 60kgs during child birth. Now 54kgs.