Beauty & Grooming  Discussion Forum

hi there... thanks for ure msg... well the problem with me is that i am into my exercises like for abt 4-5 days, then something happens and disrupts my schedule and im back to square one.. depressed and feeling horrible....
its very diff for me to stick to something... but i know i can do it.... coz last year i managed to loose 7 kgs... i was very dedicated... but then xmas came in and the hols so i stoped and then slowly just puit back all that weight again and now i am back to square one.....
its very depressing for me.... but i am sure with friends like u and aradhana i think i will be able to stick to something...
well for now i have stopped eating rice and snacking inbetween meals.... will start my exercises again from monday...the biggest problem with me is my snacking inbetween meals...and my sweet tooth.
its good to keep smaller goals... i think it works better that way....
planning on going on a liquid diet for a few days.. want to join? u can drink anything u want...tea, milk, juice, soup... but u cant eat anything... we could do it for about 2 days just to cleanse our system and get a start off to our diet.... what say?
have u always been overweight? or just out on now after ure baby?
hope to hear from you soon.
take care.
ramseena replied. hi dear,
i think all of us r in same boat.watching our diet and excercising on weekdays and spoiling it on weekends.
thnx for u suggestion regarding the rice issue.iam also pretty happy with my diet today.
so lets make easter as our target weight to lose some of our ugly fats.
take care
bye ramseena replied. its gud to hear that u managed to lose 7 kgs last year.so u can do it buddy.......no.........we can do it,rt?regarding the liquid diet............i dunno,as iam breastfeeding.u know my son is only 6 months old and he is very weak.my pregnancy was little complicated,may due to all medications he is kind of having very loose muscles.i have very less breast milk also.right now with some suppliments iam managing.so at this point i think it wont b gud for him.sorry.....ok.why dont u go head?i think its a gud idea to detox.
and yes...........i have been fat thru out my life............but not this much.always 5-8 kgs overweight.but my pregnancy and hypothyroidism added another 20 kgs and now iam at a whooping 84 kgs.i didnt gain much weight after my second one.atleast god show me some mercy in that case.otherwise i wud have reached a century.u know its so easy to gain 1 kg and to lose 1kg ..................oh my gosh.what abt u ?have u been overweight before?u know my biggest prob................rice.being a keralite rice is always in our diet in different forms.where r u frm?did u go thru the lisamiracle diet site.its gud.may b v can follow it.i think the main prob is that when v r hungry v end up gulping more food.so the main thing is to dont b hungry and still lose weight.thats her idea.ok then.lemme know abt it.
takecare.
p.s:how do u c messages for u in the board.right now iam just searching.i sthere any easy way out?
hugefat replied. thanks for the site lisamiracle... quite informative....