Beauty & Grooming  Discussion Forum

If you're overweight, you'll want to get slim. And if you're slim, you'll want to get fit and toned. How do you do this? Need help for losing a few crucial pounds? Find support, encouragement and tried and tested advice right here! nilam replied. hello editor,
if you are overweight then you should loss weight as soon as possible, because i suffered from lots of knee pain because of over weight, so i started strict diet for that, also walked for one hour. kala replied. hi editor,
maintain ideal body weight is so much important, but it is also important to be happy with your body type, and take proper diet from dietician and follow diet strictely. manav replied. hi editor,
for fat loss healthy and proportion diet is so much required, also exercise is also important, for weight loss program add green tea in your diet, it will help you to detoxifide your body. hemlata replied. hello editor,
if you was fat and now you became slim after loss weight, so you should take care to maintain body toned, because after fat loss or weight loss, skin became loose, and there is need to tightning the body skin. rajet replied. hello editor,
if you are fat and want to bacame slim with toned body type, so you have to strictely follows rules and regulations for yourself only, like do exercise daily also control on food, take proper and healthy food. naresh replied. hello ,
if you are fat definately you go through exercise and diet, take proper diet and proper exercise, help to loss weight, diet play 70 percent role in lose weight, so maintain your diet. Sumeet replied. For Weight Loss try to have parsley which is the best way to loses weight and you will fell it. Isaac Smith replied. For weight loss Prettislim Clinic is one of the best. Talking with my personal experience. It did work for me and I am sure will work for you as well.
Pranjali replied. It is very important to be happy with your body as it is. Science says that being happy with your appearance helps you gain or lose weight faster. Whining about it would not help just eat right and exercise properly. Jeet replied. Hi Reju
You dont always have to lose weight. You have to lose fat. Please note that only a good diet will not make you lose your weight.You need to exercise as well. I can guide you provided you follow what I propose
Jeet suman replied. for reducing weight at every morning take one tea spoon SAHAD with fresh water, responce is hundred percent shoe with in 3 week. bye good luck katey replied. i weigh around 1oo kgs iam 25 yrs old.and my parents are looking for a groom.im 5.5 feet.i have a huge lower body.especially my buttocks and my thighs luk huge. i wanted to reduce weight.i do sit ups,sweeping my house.advice me.no one wats to marry me because iam fat.help me
firdaus replied. can i know how to gain wait reju replied. im overweigt suggest me some good diet plan pls