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Diet Food / Low Calorie Cooking:diet recipes
2005-03-31
Name: mahek



i am a goan and cook with a lot of coconut in my recipes. can anyone give me fish curry recipes where you use no coconut and are still tasty?
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2005-04-05
#1
Anonymous Name: Yashoda Patil
Subject:  Fish Curry without Coconut



Hi mahek

Try this.

Fish - any ( 4-5 Pieces of big fish)
1 Tbl sp oil, 1 tsp turmeric, 2 tsp Chilli powder or as per taste, 1 tsp coriander powder, 1 tsp cummin powder, 1 tbsp Green paste( Garlic cloves - 6-8, Ginger - 1 inch, 2 small green chillies, handful or little more of coriander leaves, Dried Kokam - 4-5 pcs, Tamarind 2-3 inches( both as per taste)Salt as per taste.


Take a vessel, put oil, add all the above masala's except Tamarind & kokam, add water - 2 glasses and cook the same ( for atleast 15 min ) and bring it to boil.
Then taste the same and add whatever required as per taste ( more spicy or salty).

Add fish and Tamarind & kokam paste only.( soaked in 1/4 cup of water)

Cook till fish is soft and ready to eat.

Preparation time - Half an hour to 45 min

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2005-09-12
#2
Anonymous Name: mahek
Subject:  thanks!!!



thanks for taking the time to write to me i will definetly try to make it and let you know
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