Natural cures for depression in children are
effective only when basic health factors
are taken care of. Naturally treating mood disorders commences with the
identification of triggers of depression. Learn more about natural cure method
of depression in children, read on.
Depression can be
experienced by anyone, at any age, so a child suffering from depression is not
abnormal. Depression in children can be caused by a variety of
factors and all may not have the same impact on any other kid of the same age
and under the same circumstances. This situation is because each individual
gets affected due to his or her own relative vulnerability, and thereby the
causes are unique to each child suffering from depression. There are parents,
counsellors and doctors who believe in the safety and effectiveness of the
available treatment options and believe that natural cure is the safest of all.
How Does Natural Cure Commence?
The first stage of
treatment consists of the naturopathic physician to set up an informal interview
with the child in a friendly environment and listen to his personal experiences
in various fields and activities of his life. He tries his best to learn and
infer the particular stage or event from where the depression was basically
Depression symptoms can get
manifested due to a particular factor always; be it due to a death in the
family, relations issues, with parents, friends, classmates or teachers, or
even a condition or environment which is stressful to the child. The
associative factors that are also taken into account are:
Nutritional Deficiencies – Lack of adequate folic acid, essential fatty acids in the regular
diet, vitamin B and amino acid deficiency are also known to manifest common
Other Physical Factors – Hormonal imbalances, anaemia and abnormal secretion of thyroxin can also
cause depressive symptoms, and bring about rapid mood changes.
So, specific laboratory
tests are recommended after a careful physical evaluation and studying the
child’s medical history.
First Step for Curing Depression Naturally
It has been found that when
the basic health factors are taken care of, the common symptoms can be dealt
with much ease. The naturopathic physicians take this aspect quite seriously.
They focus on optimising regular and adequate sleep, exercise and physical activity and a balanced diet.
The tendencies of
depression are found to significantly fall thereon. The well being of the body
plays a great role in the wellbeing of the mind and its myriad moods. So,
depending on the environment and the child’s natural health the doctor
prescribes certain changes in diet, it is made more nutritive specific apart from
introducing a change of style and taste.
A lot of the essential
fatty acids are incorporated and so are some botanicals and homeopathy,
depending on the child-specific condition. Some lifestyle changes are also
The Chinese Way of Curing Depression
This is also considered to
be a natural cure method for treating depression in children. The traditional Chinese
medicine is quite effective as well. “Chi”
or “Qi” is considered to be the vital
energy that regulates the body. “Shen”
or the spirit is intimately related to this Chi.
The energy of the body gets accumulated in perceptive organs like the heart and
is often regulated by it though emotions.
A change in emotion that
manifests itself as depression symptoms can be cured and controlled according
to this school of thought by impacting this energy reserve. This is achieved
through commanding other associated organs like the stomach and spleen via
nutrition and nourishment. So, food choices are suggested along with some
Chinese herbal medicines and/or acupuncture.
A healthy lifestyle with
adequate physical and mental activity, a positive environment and the desired
nutrition, not to forget the essential rest at routine hours can go a long way
in naturally treating mood disorders or depression in children.