The literal meaning of garbh
sanskar is educating the fetus in the womb. Many parents found this
interesting and felt quite satisfied too. In Indian culture it is believed that
education of real and traditional values and parenting starts right from the
time the fetus is confirmed in the womb. This is why when anyone gets pregnant
in home, the elder people advice to have positive thoughts and emotions to the pregnant
woman.
In the Hindu epic, Mahabharata, there was a warrior named
Abhimanyu who is said to have learnt a war skill when he was in the womb of her
mother. He could only learn to decode and enter the trap because by that time
her mother felt asleep. This was one of the reasons why he was killed because
he did not know how to come out of the trap.
Scientific Evidence
The popularity of garbh
sanskar is also because researchers have proved its relevance and
importance in the development
of the child. There are scientific evidences that prove that a baby inside
the mother’s womb responds to the outside stimulus and has the ability to
listen. Doctors and experts also believe that there is a significant effect of
the hormonal secretions that are activated by the thoughts of a mother on the
unborn baby.
Communication with
the Baby inside You
Although it may sound strange and weird, your bond with your
child starts right from the time you conceive. It is not that when the child is
born you know him. The baby
listens to you and feels your feelings even when it is developing in your womb.
You can shape up your baby’s first impressions by listening to good music,
visualizing, massaging gently meditating and of course, with the help of
positive thinking.
Benefits of Garbh Sanskar
The advantages of garbh
sanskar are not only that you educate your child and there is development
of a bond between the mother and the child. In fact, this has a great impact on
the health of the mother also. The positive thinking and attitude promotes
physical well being of the mother.
How to Give Garbh Sanskar to your Child
There are many ways of educating your unborn child and some
of them are mentioned here.
Read Books
Read books that give positive feelings and thoughts and
avoid books that are filled with horror or thrilling feelings.
Positive Thinking
Think positive always. Try to retain a happy atmosphere
around you. Bring only positive thoughts to your mind and think about your good
times in the past or beautiful scenery or landscape or anything that makes you smile
and feel happy.
Talk to Your Child
You can literally talk to your child when he or she is in
your womb.
Listening Music
When you will listen to music,
it will not only sooth you, your baby will feel good and it will calm down your
nerves too.
Practice Yoga
Prenatal yoga
will be of great help here. Take help from an expert and do yoga asanas under
his supervision only.
Meditation
Breathing techniques and meditation also helps in developing
positive thoughts and will make you feel good from within.
If you want to get the best out of garbh sanskar, you must be very careful with your lifestyle during
pregnancy. Avoid watching horror movies and also avoid very spicy or fermented
food items during this period for better physical, emotional and spiritual health
of the baby.