Register | Login
Login
Sign in with:
---------- OR ----------
Create Account | Login
Create account
As a Member You Can:
  • Join clubs to discuss your interests
  • Connect with people like you
  • Share information, seek advice, get support

   
parenting
in Mumbai (change city)
Select City
  • All
  • Delhi
  • New Delhi
  • Gurgaon
  • Noida
  • Mumbai
  • Pune
  • Banglore
  • Hyderabad
  • Ghaziabad
  • Chandigarh
  • Ahmedabad
  • Kolkata
  • Chennai
  • Coimbatore
  • Jaipur
select‌ stage
 
Pregnancy Topics..

 
You are here : home > Pregnancy > The Normal Pregnancy > Top 10 Pregnancy Don'ts

Top 10 Pregnancy Don'ts

Pregnancy period is very critical. Therefore, you should be very particular about what to eat and what not to eat during pregnancy, what to do and what not to do during pregnancy. You should be aware of all the pregnancy do’s and don’ts to make sure that you have safe pregnancy. Read on to find top 10 pregnancy don’ts right here.


There are certain things that should be completely avoided during pregnancy because they do much more harm to the unborn child and can lead to deformities. It is said that pregnancy period should be the happiest period in a woman’s life. It is the most important thing that the pregnant woman takes care of her health along with her baby’s health during this time period. 


Things to Avoid During Pregnancy

Have a quick look at the top 10 pregnancy don’ts.

  1. Smoking – Smoking is considered as the first item on the hit list. It is clear that pregnant mothers should not smoke during their pregnancy time. Studies reveal that inhaling the smoke if someone is smoking nearby it is even more dangerous. So, try to avoid the place where people are smoking and take deep breaths in fresh air.
  1. Alcohol – Alcohol is said to have large amount of adverse effects on the unborn child. Various types of birth defects, central nervous system dysfunctions and mental retardation cases are possible with the child if his mother consumes alcohol during pregnancy.
  1. X-rays – Pregnant women should avoid having x-rays during pregnancy, even if it is necessary, try to postpone it till childbirth. If it is extremely important at least wait for the end of the first trimester.
  1. Pesticides – Avoid getting into contact with pesticides in any form. The chemicals are extremely harmful. Try to avoid as much as you can because even a small amount can lead to learning disabilities in the child. 
  1. Stress – Avoid having stress in any form. If you lead a hectic lifestyle, try to meditate and do breathing exercises as these will calm your nerves down and help you stay relaxed and comforted. Stress should be at the minimum so that health of the mother and the child remains proper throughout.
  1. Medicines – Avoid talking medicines during pregnancy. You should not even take any medicine for cough, cold, headache or some common illness without your gynecologist’s consent.
  1. Caffeine – Avoiding caffeine does not only mean avoiding or limiting the intake of coffee. It is present in green tea, soft drinks, cola and black tea also. So, minimise the intake of all these things during pregnancy.
  1. Food Items – There are certain food items that should be avoided during pregnancy. For example fish high in mercury, canned foods, raw meat, raw eggs and soft cheeses. Fruits like papaya and pineapple should be completely avoided during pregnancy.
  1. Animal Liver – Do not consume animal lever on regular basis. Once in a while it is not harmful but it is better to be safe and avoid frequent intake. Too much consumption can result in birth defects.
  1. Artificial Sweeteners – Consumption of artificial sweeteners is not safe for the pregnant women. The artificial sweetener used in diet soda or even in tea and coffee should be avoided as far as possible.

Just keep in mind that when you are pregnant, it is your responsibility to bring a healthy child to this world. You can do what is in your hands and if your husband or any member of the family smokes, you can sit and talk over the matter. Everyone in your family must be concerned with your pregnancy and the well being of the unborn child. So they will take care of the matter and support you throughout the pregnancy period, mentally, emotionally and morally as well. 

You may also be interested in:

Poor Immunity in Kids
(32214 views)
Fussy Eating Habits
(21214 views)
Common Pregnancy Myths
(24268 views)
More Old Wives Tales
(36564 views)
Cancel
Save Edit
parenting
Notifications
6 Comments
Sort by Newest

Alisha.4 years ago
Some pesticides are common in homes such as those used for mosquitoes and cockroaches but i think these should also be avoided in pregnancy
 
 
 
.
Reply
kiara.4 years ago
i never knew that coffee could harm the baby. thanks for such a informative article. :)
 
 
 
.
Reply
shyamoli.4 years ago
i used to have 3-4 cups of coffee per day. after reading this article, i have reduced my intake as now i am planning to have a baby.
 
 
 
.
Reply
Back to Previous Page   |   More on Pregnancy Index

 
 
Discussion Forum - Recent Posts
What should a pregnant woman avoid eating? What things should women avoid doing during pregnancy? How to ensure safe and healthy pregnancy?
Helper
Totally agree with you. 1 cup of tea or coffee is safe during pregnancy. It taking inappropriate amount of caffeine could harm your baby in the womb. I will suggest you to drink pregnancy safe herbal ...
Alafia
Smoking is very dangerous during pregnancy. Pregnant mothers should not smoke at all as it can harm the baby to greater extent. It is harmful for the baby even if somebody is smoking around her. There...
Srushti
It is very necessary to have right attention on diet during pregnancy. Green leafy vegetables are good to have during pregnancy and lot of meat and fruits like pineapple or jack-fruit are very risky t...
view more >>
DISCUSSION FORUMS ON
Health Concerns
RE:Gynaec in Noida
Hey dear please tell me what is the exact problem and why are you looking f ... - Anita    read >>

RE:Gynaec in Noida
According to me Dr Nisha is the best doctor for gynacs as she is very old p ... - Anaida    read >>

RE:Gynaec in Noida
Hello dear according to me you should not think so much and you should just ... - Anu    read >>

RE:Gynaec in Noida
Hello dear i am not from Noida but from Gurgaon and here we have many good ... - Aditi    read >>



All tips on The Normal Pregnancy
You ever wanted in one place.
No need to go anywhere else. No spam.

*No spam only genuine emails
Follow us on:




Featured Articles - Infertility | Baby Development | Health and Fitness | How to Get Pregnant | Parenting Advice | Weight Loss | Pregnancy Advice | Name Numerology
Baby - Baby Photo Contest | Lucky Names | Lucky Birthdates | Horoscopes | Chinese Calendar | Compatibility Test | Fun Zone
Parenting - Message Boards | Planning a Baby | Pregnancy | Parents of Babies | Baby Names | Baby Name Poll | Birth Announcements | Parenting Quiz
Family - Cooking Club | Love & Relationships | Beauty Tips | Kids Weight Calculator | Recipe Maker
General - Calorie Counter | Personality Quiz | Love Signs | Compatibility Quiz
Home | Site Map | Privacy Policy | Comments or Suggestions | Indiaparenting News Articles | Contact Us | Advertise with Us | | RSS
Copyright (c) 1999 - 2017 India Parenting Pvt. Ltd.