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You are here Home > Beauty and Grooming > Articles
  HOW TO REDUCE HAIR FALL - by Editor


Following right hair care regimen is a must to prevent hair fall. In this article you will find beauty tips for reducing hair fall. Read on to find more about the steps which you need to take in order reduce hair fall.


Hair is referred to as the crowning glory and both men and women are possessive about hair and everyone wishes to have good and healthy hair. Hair reflects the entire personality and you need to take proper care of your hair to keep it healthy and let it look beautiful. If you do not take care of your hair for long time it might turn brittle and you will find split ends as well as dandruff in your hair as well.

If you are worried about your hair loss, here are some tips that might help you reduce hair fall and the best thing about this is that you can do this in a natural way. Most of the hair loss problem is genetic. Even if this is the case with you, taking proper care will help you keep it as far as possible. Besides this there are many causes like emotional stress, medication, improper care, changing the brand of the shampoo and many more.

No matter what the cause is, if you take proper care of your hair and keep it clean and nourished regularly along with paying attention to diet and nutrition, you will be able to have good quality and beautiful hair always.


Tips to Reduce Hair Fall Naturally

Here are some natural beauty tips for reducing hair fall.

Find the Cause: The first thing that you should do is find the actual cause behind your hair fall. This is important especially when the hair fall is before time and untimely. If you are able to find the cause, you will probably be able to reduce the hair fall almost instantly. For example if you have recently changed your old brand of shampoo after being impressed by watching some commercial. Simply stop using the shampoo because it does not suit you and your hair.

Diet: Pay attention to your diet. Nutrition is very important for the health of hair. Calcium and certain minerals help have a healthy hair on your head. Vitamin A, iodine and Vitamin B are essential for the health of the hair. Simply add fiber to your diet and include fresh fruits and vegetables in your diet on regular basis. Green leafy vegetables are the real source of nutrition and you should take care and include these to your daily diet schedule.

Shampoo and Conditioner: It is very important you find out the right shampoo and conditioner for your hair. First learn about your hair type and then select the shampoo that suits you. If you visit pool or beach regularly, apply proper conditioner so that you are able to protect your hair from sudden changes in the environment. Selecting appropriate conditioner will help you protect your hair and help it stay healthy and conditioned for long time.

Cleaning Schedule: Keep in mind that it completely depends on you, your hair type and the place where you live what schedule you set for cleaning and conditioning your hair. Decide whether you wash your hair daily or twice or thrice weekly. Make a schedule that suits you.

Along with these guidelines pay attention to the way you dry your hair. Avoid rubbing vigorously and try to dry it naturally avoiding use of blow drier. Choose a hair style that does not damage your hair or at least there is minimum and reversible damage done to your hair.


Do you take right care of your hair? How often do you wash your hair? Which hair care products do you use? To share your experiences, views, and tips, click here.

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Feedback on article
Name: Sana
City:   Surat
Comments:   It is very necessary to avoid using chemical based products like sprays and other hair gels to prevent and reduce hair fall. Hair fall is often caused due to use of harmful products or perming or straightening.
Name: Kaushal
City:   Mumbai
Comments:   Conditioning hair is very necessary to prevent hair fall. If you do not use conditioner, hair can get tangled and break. Therefore, it is very necessary to use good conditioner in order to reduce hair fall. Oil is a natural hair conditioner so it is better to use oil. As mentioned by Anisha it is good to use coconut oil or almond oil or even olive oil for hair.
Name: Arha
City:   Mauritius
Comments:   Its been 6 months, i´ve got my hair permed, since then, my hair falls heavily. I really don´t know what to do to reduce the hair fall. Plz help..
Name: shahi
City:   bangalore
Comments:   Hi, my hairs are falling very badly, pls suggest some homemade remedy Thxs
Name: supraja
City:   eluru
Comments:   hi my hair is falling very badly pls suggest some homemade remedy thxs
Name: supraja
City:   eluru
Comments:   hi my hair is falling very badly pls suggest some homemade remedy thxs
Name: supraja
City:   eluru
Comments:   hi my hair is falling very badly pls suggest some homemade remedy thxs
Name: supraja
City:   eluru
Comments:   hi my hair is falling very badly pls suggest some homemade remedy thxs
Name: supraja
City:   eluru
Comments:   hi my hair is falling very badly pls suggest some homemade remedy thxs
Name: Priyanka Yadav
City:   kanpurlknw
Comments:   thNx alot..
Name: rizwan
City:   kannur
Comments:   use oil.. Its d bst wy.. Nd do a massage abt 15 min daily.. It wil hlp u 2 grow ur hair
Name: prsksdh
City:   cuddslore
Comments:   pls tell which shampoo is best to all type of hair and which food mainly reduce the hair fall give some idea pls
Name: rosy
City:   trichy
Comments:   hi i m rosy.my hair is falling very badly past in 2year.i was see lote of dr, but no use.i have small pimple like in head.sometimes i was picking that pimples in my head then 2row comes white cell and itching. pls suggest some homemade thinks and tell me sampoos.
Name: Pranesh
City:   Coimbatore
Comments:   How to reduce hairfall
Name: PONAM KUMRAI
City:   KOLKATA
Comments:   I AM SUFFERING FROM DENDRUFF AND HAIR FALL
Name: swati
City:   trichy
Comments:   for a period of time,i have hairfall due to dandruf..pls tel any homemade items or shampoo to reduce the problem
Name: Priyanka
City:   mumbai
Comments:   dear friends, kindly use almond oil n cocunut oil mix and massage for a 10 min... apply the oil sat night till monday moring and wash with shampoo & condition....
Name: jordan 4 knicks
City:   http:www.retrojordan11concord.
Comments:   Nice read, I just passed this onto a friend who was doing some research on that. And he actually bought me lunch since I found it for him smile So let me rephrase that: Thank you for lunch!


DISCUSSION FORUMS ON
Hair Care
RE:RE:Sons headshave in summer
few days late but just marching out of the salon escorted by 2 clean shaven young men - my bodyguards :) Proud. ... - Dimple    read >>

RE:Sons headshave in summer
Hi Deepu - Did you get your son's head shaved? How was it?
My 2 boys get done tomorrow morning. ...
- Dimple    read >>

RE:Sons headshave in summer
Cold can be caused due to various reasons including water being retained after headbath, sweating etc. So yes, shaving your son's head will help. Dandruff and lice problem will also be contained. I have heard about the brain bit but can't corrob ... - Sumathi Sharma    read >>

Sons headshave in summer
I am planning My 8 year old son sanjay headshave in the coming summer vacation
I had planned this because I had come across an article regarding benefits of shaving boys head regularly
Firstly He gets cold everytime and if he gets his he ...
- deepu    read >>

RE:hair fall
Hair falls can be due to lack of nutrients in our body. Lots of people nowadays complain about hair loss. That can be because of using various products that contain chemicals and are not good. I always use organic products for my hair. I had bou ... - Hair Fall problems    read >>

Husband urge to Shave head every year
Every year, my husband has an irresistable urge to shave his head. He has some holidays in December when he gets this urge. He says that he enjoys the coolness. Any expert views on this? Is this good/advisable? Does shaving head have any effect ... - Sumathi Sharma    read >>

RE:hair care
Welcome sister ... - MPVijayKhanna    read >>

RE:Convincing son for headshave
Used the help of my ladies salon hair stylist. Ladies are gentle and can convince kids easily. ... - Ravishing Mom    read >>

RE:Convincing son for headshave
True, Ravishing mom. This works well. Last summer i got my son's hair cleared. He was angry but later settled down and even wrote an essay that i edited and reproduce here for your benefit. All the best:
It was the first day of summer holiday ...
- Vidya Bansal    read >>

Convincing son for headshave
Does anyone of you have any examples of how you persuaded your son to shave his head? This is the most difficult part but very good for the child. So would be good to share experiences ... - Sumathi Sharma    read >>