It is necessary for a man to be very supportive and shower a lot of love and care on his wife when she is pregnant. Find out what a man must do to take care of his wife during first trimester of pregnancy.The first trimester of pregnancy is always the most difficult one for the expectant mother. The body goes through a multitude of changes and the immune system shows its objection to the foreign life now growing in the uterus. This condition is demonstrated by a number of symptoms like
morning sickness, loss of appetite, vomiting, nausea and general discomfort.
If your wife is pregnant and in her first trimester then it is probably very strange for you as you would not be used to seeing your wife in such a degree of discomfort. This is the time when she needs you the most so make sure that you adopt the following ways to keep her happy and healthy.
Read Some Good Parenting Books
As a man you need to be sensitized to the biological process of pregnancy in order to be able to help your wife through it. The more knowledge you gain about the changes that are happening in your wife’s body the better equipped you will be to help her. Reading a great
pregnancy and parenting book is a good start.
Accompanying Your Wife for Medical Check-Ups
There are three strong reasons as to why going to medical checkups together should be a joint activity. Firstly this act will show your wife how supportive you are as a partner. Secondly, you will be updated on exactly what developments are happening during her pregnancy. Your wife is undergoing some crucial hormonal changes during her first trimester so her memory is not likely to be that good. You should take the leading role in taking note of her diet and nutrition plan. Finally, it is a heart-warming feeling to see the image of your baby even when it is just looks a confusing lump. Many expectant fathers describe listening to their
baby’s heartbeat as a life changing experience.
Helping Her Sleep Well
Pregnant women have a hard time falling asleep and then getting a good night of sleep. You need to help your wife get proper rest at night by giving a relaxing back rub or a hot cup of green tea. Getting her a full body pillow especially designed for pregnant women is also a very good idea. Sharing a few intimate moments, a quite hug and a few words of care and concern will also work wonders in helping your wife get relaxed during bed time.
Understanding Mood Swings
Pregnancy completely disrupts the normal hormonal pattern of the female body. There will be days in which your wife will feel great about herself and the pregnancy and there will be days in which she becomes angry or withdrawn for no reason. There will also be times when she feels nervous, insecure and overtly sensitive. These are all normal reactions to the hormonal changes in her body and you have to understand and empathise with these fluctuations. A
husband’s support will also help a pregnant woman feel less erratic and insecure.
Helping with Morning Sickness
Your wife is likely to feel severe to mild nausea during her first trimester. Help her get through this phase by being supportive and understanding. Lemon and ginger are natural anti nausea agents so making her lemonade with ginger and lemon is a good way to help her. Get her snacks which she loves as her appetite will plummet during this phase. These small acts of grace and kindness will help your wife feel happy during the first trimester.
Support of husband is very essential throughout the pregnancy period. For a woman there is no replacement for the emotional support that she can receive from her husband during pregnancy. So, make sure that you are always there for your wife.
How to take care of a woman during the first trimester of her pregnancy? Why is it important for a man to take right care of his pregnant wife? How does a father’s involvement help in the development of baby growing in the womb? Discuss here. 
