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You are here : home > Hobbies and Interests for Kids > Other Hobbies and Interests > Kickboxing as a Hobby for Kids

Kickboxing as a Hobby for Kids

Kickboxingisoneofthehobbiesthatcanhelpkidstobephysicallyaswellasmentallyfit.Learnmoreaboutthebenefitsofkickboxingforchildren.Averybrightcareerforthechildreniswhatallparentsexpect.Theycontinuouslyencouragetheirkidstostudymoreandbeinthetoprankalways.Butonlystudyingisofnouseifitisnotbackedbysomethingproductive.Ifthechilddespitebeingverybrightinherstudieshasaverylowesteemthenherbrightcareercanbeofnogoodtoher.Shewillsufferfrominferioritycomplexwhichisveryharmful.Shewillalwayshavethefearofbeingbulliedbyothersandasaresultherself-confidencewillbehampered.Inordertoovercometheseproblemsheshouldlearntodefendhimselfinallthesituations.Herekickboxingcanbeaverywisesteptostartthough.Kickboxingisnothingbutaformofmartialartwhichhelpsintheoverallphysicalconditioningandtoning.Soifachildtakesupkickboxingasherhobbythenshewillbebenefitedinfuture.InthisarticleFormsofKickboxingBenefitsofKickboxingforKidsLearntoDefendAngerManagementDisciplineLearnRespect,MannersandCourtesySelfConfidenceandSelfRelianceHelpsExcelinOtherSportsFormsofKickboxingKickboxinginvolvesbothaerobicandanaerobicworkouts.Itisafullbodyworkoutandgenerallystartswithwarmupandinvolvesmovementsofvariousmusclesinthebodysuchastheknees.Itinvolvesstrikes,kicksandpunches.Itendswithcoolingdownandgenerallyastretchingofthebody.Previously,itinvolvedfullcontactkicksandpunches,butduetosafetymeasuresithasbeenbannedinkarateandnowpaddingandprotectiveclothinghasbeenintroduced.Thetechniquesandformsofkickboxingdiffer;incardiovascularkickboxingthereisnophysicalcontact.Soforkidsitisnotaviolencetobepractised.Insteaditisjustaworkoutforthebenefitsofthebody.BenefitsofKickboxingforKidsBesidesgivingflexibilityandstrengthtothebodyitalsoprovidesstaminatothebodywhichisofimmenseneedforthekidstomanagetheirhecticroutineinschools.Kidscanpractisekickboxingwhilelisteningtotheirfavouritemusic.Soitwilldoublysoothetheirmindsaswellastheirbodies.Knowmoreabouthowkidsarebenefittedbykickboxing.LearntoDefendThisisperhapsthemostimportantbenefitthatachildwillgetfromlearningkickboxing.Kickboxingdoesnotinvolveviolence.Itisjustabasictechniqueofcombat.Kidslearntodefendthemselvesinanysituationswhatsoever.Theylearntobecomeselfsufficient.Itmakesthekidslearnperseveranceandselfdefence.Soitisaverygoodhobby.AngerManagementAsthemindisdirectlyrelatedtothebody,ahealthybodymeansahealthymind.Kickboxingpreventsmoodswingsanderasestherecklessattitudeofkidsinstantly.Itservesasanangermanagementtool.DisciplineKidsbecomemoredisciplinedwhentheygototheacademiestolearnkickboxing.Itindulgesinthemthesenseofteamwork.Theylearntobecomemorecompassionatetowardsothers.Thisisveryimportantotherwisetheywillusethisartofkickboxingforviolencewhichisnotdesirable.LearnRespect,MannersandCourtesyChildrenlearntorespectothers.Theylearnhealthymannerswhichisveryimportanttolearnanyformofartandexercise.Kidsbecomemorecourteoustowardsothers.SelfConfidenceandSelfRelianceKickboxingteachesthechildrentodefendthemselves.Thisinturnboostsuptheself-confidenceinchildren.Theygettheideathattheyareabletoprotectthemselvesinanysituations.Itbringsselfrelianceinthekids.HelpsExcelinOtherSportsAskickboxingisanexcellentformofexerciseandhelpstokeepthefitnessintact,ithelpsthekidstoexcelinotherssportstoo.Whatmattersmostisthefitnessofthebodywhichcanbeeasilymaintainedbypractisingkickboxing.So,kickboxingcanbeanexcellenthobbyforkids.Itisafunactivityandprovidesflexibilitytothebody.Ithelpsinmaintainingproperbalanceinthebodyandkeepsthekidfitbothmentallyandphysically.Besidesithelpsinthepropercoordinationamongkids.Kidslearntoenjoyandrelievethemselvesfromtheanxietyofthedailyroutinesoftheschools.Whatarethebenefitsofkickboxingforchildren?Atwhatagecanchildrenstartlearningkickboxing?Howcanchildrenbeginlearningkickboxing?Discusshere.

Kickboxing is one of the hobbies that can help kids to be physically as well as mentally fit. Learn more about the benefits of kickboxing for children.

A very bright career for the children is what all parents expect. They continuously encourage their kids to study more and be in the top rank always. But only studying is of no use if it is not backed by something productive.

If the child despite being very bright in her studies has a very low esteem then her bright career can be of no good to her. She will suffer from inferiority complex which is very harmful. She will always have the fear of being bullied by others and as a result her self-confidence will be hampered. In order to overcome these problems he should learn to defend himself in all the situations. Here kickboxing can be a very wise step to start though.

Kickboxing is nothing but a form of martial art which helps in the overall physical conditioning and toning. So if a child takes up kickboxing as her hobby then she will be benefited in future.

Forms of Kickboxing

Kickboxing involves both aerobic and anaerobic workouts. It is a full body workout and generally starts with warm up and involves movements of various muscles in the body such as the knees. It involves strikes, kicks and punches. It ends with cooling down and generally a stretching of the body. Previously, it involved full contact kicks and punches, but due to safety measures it has been banned in karate and now padding and protective clothing has been introduced. The techniques and forms of kickboxing differ; in cardiovascular kickboxing there is no physical contact. So for kids it is not a violence to be practised. Instead it is just a workout for the benefits of the body.

Benefits of Kickboxing for Kids

Besides giving flexibility and strength to the body it also provides stamina to the body which is of immense need for the kids to manage their hectic routine in schools. Kids can practise kickboxing while listening to their favourite music. So it will doubly soothe their minds as well as their bodies. Know more about how kids are benefitted by kickboxing.

Learn to Defend

This is perhaps the most important benefit that a child will get from learning kickboxing. Kickboxing does not involve violence. It is just a basic technique of combat. Kids learn to defend themselves in any situations whatsoever. They learn to become self sufficient. It makes the kids learn perseverance and self defence. So it is a very good hobby.

Anger Management

As the mind is directly related to the body, a healthy body means a healthy mind. Kickboxing prevents mood swings and erases the reckless attitude of kids instantly. It serves as an anger management tool.

Discipline

Kids become more disciplined when they go to the academies to learn kickboxing. It indulges in them the sense of team work. They learn to become more compassionate towards others. This is very important otherwise they will use this art of kickboxing for violence which is not desirable.

Learn Respect, Manners and Courtesy

Children learn to respect others. They learn healthy manners which is very important to learn any form of art and exercise. Kids become more courteous towards others.

Self Confidence and Self Reliance

Kickboxing teaches the children to defend themselves. This in turn boosts up the self-confidence in children. They get the idea that they are able to protect themselves in any situations. It brings self reliance in the kids.

Helps Excel in Other Sports

As kickboxing is an excellent form of exercise and helps to keep the fitness intact, it helps the kids to excel in others sports too. What matters most is the fitness of the body which can be easily maintained by practising kickboxing.

So, kickboxing can be an excellent hobby for kids. It is a fun activity and provides flexibility to the body. It helps in maintaining proper balance in the body and keeps the kid fit both mentally and physically. Besides it helps in the proper coordination among kids. Kids learn to enjoy and relieve themselves from the anxiety of the daily routines of the schools.

What are the benefits of kickboxing for children? At what age can children start learning kickboxing? How can children begin learning kickboxing? Discuss here.