Pls. provide diet chart for 1 yr. old kid. Hetal replied. a healthy 1 year old should be able to have :

1. milk feed of 5-7oz,time he gets up !
2. breakfast - 1/4cup of iron fortified cereal or raagi kanji/soup..you can start on with nuts, dpnding on your child tolerance levels n how he feels in stomach/heaviness orr so,,and it should not disturb his other feeds.
3. brunch - 1/4cup or less/approx of fruits,,often start with fingr foods/so offer chopped...
4. lunch - 1/4-1/2cupof serving of dal,rice,roti and curry/vegies or meat in total,,when mixed altogether,,say the khichadi that has mashed roti in it or khichadi that has cracked wheat, dal, rice, vegies or meat pieces in it,,should be around 3/4th -1cup,,on an approx...offer with curd or buttermilk or with tomato base,,avoid offerng plain !
5. juice feed or milk feed in late noon.dpnding on how his schedule is fixed !
6. juice feed if baby seems to be feeling heavy with milk feed and doesnt take dinner,,,milk feed, if dinner is atleast 2-3hours away ! for good apetite,,offer tomato juices or offer ne juice tht has vit c !
make sure the diffrnce of milk feed and juice feed is around 2-3hours, and that of juice feed and dinner is around 2-3hours,,if a particular meal seems to be heavy for your child apetite,,reduce the quantity to balance it,,but make sure to include all the mini meals as far as you can,,,to practice healthy eating habits !
7. dinner !
8. before sleep, 5-7oz of cows milk !!!

total offerng of milk-2-3 times, around 5-7oz,dpending on apetite acceptnce.
total no of hours between meals - 3 hours.
total no of hours of feeds between milk n solds - 2hrs a minimum,,,
juice intake varies from 3-5oz,,and not more is required ! offer 100% juice from 1year onwards...
start your child on sippy or straw and plan on cup/glass....

put your child to 3hours schedule and he should be able to eat 1/4th of adult serving in ne case. ruchika replied. hi,

if u see the post swetha just above u can have a good diet chart just change the baby food acording to u.
bye