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You are here: Home > Message Boards > Parents of Schoolgoers > Behavioural Problems >my 9 months old son refuses to sleep

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Behavioural Problems:my 9 months old son refuses to sleep

2004-03-01

Name: Phani & manju My 9-month-old son always wants to play and never likes to sleep. Both in the day and night he sleeps only for 6 to 7 hours. There were few days when my wife and me played with him up to 4 AM. This is hampering my day in office. My son's sleeping schedule is not consistent please help us.

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2004-03-16

Name: swati
Subject:

sleeping tips

i can imagine how exhausting it is for you.
1.avoid wheat formula for dinner , try a rice based cereal as it is supposed to induce a feeling of satiety and induce sleep.
2.give a warm bath and use dim lighting an hour before bedtime to tell ur baby that its sleeptime.
3. do not play loud music or tv that will excite baby.
4. use a playpen which is safe for baby to play in, until he is tired so that you can catch up on some sleep till then.
all the best and let me know if this helped.

2004-04-02

Name: Phani & manju
Subject:

thank you

thank you very much for the tips given. i applied all the tips. your tip "give a warm bath and use dim lighting an hour before bedtime to tell ur baby that its sleeptime." worked out. thanks once again.

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